Schwinn 438 Elliptical Assembly and Owner's Manual - Page 37

Programs, Enter, Enter Level, Enter Time, Start, Press Start, Start/pause, Press, Result Or Press

Get Schwinn 438 Elliptical PDF manuals and user guides View all Schwinn 438 Elliptical manuals
Add to My Manuals
Save this manual to your list of manuals

Page 37 highlights

OPERATION 2 To access the profile programs, scroll through the display by using the UP or DOWN buttons until you reach "PROGRAMS." 3 Press ENTER; the program profile and name will appear in the display. 4 Press the UP or DOWN buttons to select your desired program. 5 Press ENTER to confirm your selection. ■ Enter Level 1 When the "ENTER LEVEL" appears on the display, scroll to the desired resistance level by pressing the UP or DOWN buttons to select a level from 1 to 16. 2 Confirm you selection by pressing ENTER. The default resistance level will be the last level you entered (previous workout). ■ Enter Time 1 At the "ENTER TIME" screen, select the desired time by pressing the UP or DOWN buttons. The default time will be the last time you entered (previous workout). The minimum time you can enter is two minutes. 2 Press ENTER to confirm your selection. ■ Enter Weight 1 At the "ENTRWEIGHT..." screen, select the appropriate weight in pounds or kilograms by pressing the UP or DOWN buttons. 2 Press ENTER to confirm your selection. ■ Start Press START when the "PRESS START" screen appears. The preset program you selected will display to confirm your selection. You can now begin exercising. ■ Stop or Pause the Program 1 Press the START/PAUSE button to stop or pause your workout. The display will show "PRESS RESULT OR PRESS START." 35

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
35
OPERATION
OPERATION
2
To access the profile programs, scroll through the
display by using the
UP
or
DOWN
buttons until you
reach “
PROGRAMS
.”
3
Press
ENTER
; the program profile and name will
appear in the display.
4
Press the
UP
or
DOWN
buttons to select your
desired program.
5
Press
ENTER
to confirm your selection.
■
Enter Level
1
When the “
ENTER LEVEL
” appears on the display,
scroll to the desired resistance level by pressing the
UP
or
DOWN
buttons to select a level from 1 to 16.
2
Confirm you selection by pressing
ENTER
. The
default resistance level will be the last level you
entered (previous workout).
■
Enter Time
1
At the “
ENTER TIME
” screen, select the desired
time by pressing the
UP
or
DOWN
buttons. The
default time will be the last time you entered
(previous workout). The minimum time you can enter
is two minutes.
2
Press
ENTER
to confirm your selection.
■
Enter Weight
1
At the “
ENTRWEIGHT...
” screen, select the
appropriate weight in pounds or kilograms by
pressing the
UP
or
DOWN
buttons.
2
Press
ENTER
to confirm your selection.
■
Start
Press
START
when the “
PRESS START
” screen appears.
The preset program you selected will display to confirm
your selection. You can now begin exercising.
■
Stop or Pause the Program
1
Press the
START/PAUSE
button to stop or pause
your workout. The display will show “
PRESS
RESULT OR PRESS START
.”