Weider 350 Bench English Manual - Page 21

Maintenance

Page 21 highlights

MAINTENANCE Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight rack, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. See ATTACHING WEIGHTS in the ADJUSTMENT section of this manual. Attach some weights to the the weight carriage. To tighten the cables, remove the M10 Nylon Locknut (80) and the M10 x 48mm Bolt (92) from the Cable Trap (61), the 90mm Pulley (55), the two Half Guards (58), and the two Pulley Plates (59). Reattach the Pulley, Cable Trap, and Half Guards to the next closest hole to the center of the Pulley Plates. Make sure that the Cable Trap is oriented to hold the cable in the groove of the Pulley, that the Half Guards are oriented as shown, and that the Cable and Pulley move smoothly. 92 58 61 59 58 80 55 Do not overtighten the cable. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it. If a cable needs to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual. 21

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21
Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts
immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent;
do not
use solvents.
TIGHTENING THE CABLES
Do not overtighten the cable. If a cable tends to slip off the pulleys often, it may have become twisted.
Remove the cable and re-install it.
If a cable needs to be replaced, see ORDERING REPLACEMENT
PARTS on the back cover of this manual.
Woven cable, the type of cable used on the weight
rack, can stretch slightly when it is first used. If there
is slack in the cables before resistance is felt, the
cables should be tightened.
See ATTACHING
WEIGHTS in the ADJUSTMENT section of this
manual.
Attach some weights to the the weight car-
riage.
To tighten the cables, remove the M10 Nylon Locknut
(80) and the M10 x 48mm Bolt (92) from the Cable
Trap (61), the 90mm Pulley (55), the two Half Guards
(58), and the two Pulley Plates (59). Reattach the
Pulley, Cable Trap, and Half Guards to the next clos-
est hole to the center of the Pulley Plates.
Make sure
that the Cable Trap is oriented to hold the cable in
the groove of the Pulley, that the Half Guards are
oriented as shown, and that the Cable and Pulley
move smoothly.
59
58
58
92
80
55
61
MAINTENANCE