Weider Club 4870 English Manual - Page 12

Arm Assembly - weight set

Page 12 highlights

13. Slide eleven 12.5-lb. Weights (34), with the pin 13 grooves on the bottom, onto the Weight Guides (30). Orient a Weight Tube (75) as shown. Insert the Weight Tube into the stack of 12.5-lb. Weights (34). Slide another 12.5-lb. Weight (34) onto the Weight Guides (30). 34 30 30 75 34 Pin Groove 14. Attach the Center Top Frame (6) to the Right and Left Top Frames (3, 4) with four M10 x 70mm Bolts (57), four M10 Washers (108), and two M10 Nylon Locknuts (84). Do not tighten the Bolts yet. Attach a Weight Guide (30) inside the Center Top Frame (6) with an M10 x 65mm Bolt (87), two M10 Washers (108), a 1/2" Bushing (68), and an M10 Nylon Locknut (84). Attach the other Weight Guide (30) to the Center Top Frame (6) in the same manner. Tighten the bolts, screws and locknuts used in steps 3, 4, 7, 9, 10, 11, and 14. 14 84 108 84 6 68 57 87 108 108 3 68 87 57 108 4 30 30 Arm Assembly 15 15. Apply grease to a 2" Bushing (63) and insert the Bushing into the Leg Lever (15). Attach the Leg Lever and the Bushing to the Curl Post Upright (10) with a 2 1/4" Bolt Set (86). 86 63 15 Grease 86 10 12

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12
13. Slide eleven 12.5-lb. Weights (34), with the pin
grooves on the bottom, onto the Weight Guides
(30).
Orient a Weight Tube (75) as shown. Insert the
Weight Tube into the stack of 12.5-lb. Weights
(34).
Slide another 12.5-lb. Weight (34) onto the
Weight Guides (30).
75
34
30
30
13
34
Pin
Groove
14. Attach the Center Top Frame (6) to the Right and
Left Top Frames (3, 4) with four M10 x 70mm
Bolts (57), four M10 Washers (108), and two M10
Nylon Locknuts (84).
Do not tighten the Bolts
yet.
Attach a Weight Guide (30) inside the Center Top
Frame (6) with an M10 x 65mm Bolt (87), two
M10 Washers (108), a 1/2” Bushing (68), and an
M10 Nylon Locknut (84).
Attach the other Weight Guide (30) to the
Center Top Frame (6) in the same manner.
Tighten the bolts, screws and locknuts used
in steps 3, 4, 7, 9, 10, 11, and 14.
15. Apply grease to a 2" Bushing (63) and insert the
Bushing into the Leg Lever (15). Attach the Leg
Lever and the Bushing to the Curl Post Upright
(10) with a 2 1/4" Bolt Set (86).
6
3
4
108
57
84
84
108
30
30
108
108
87
87
68
68
14
57
15
10
86
Grease
86
63
15
Arm Assembly