Weider Club 4870 English Manual - Page 26

ADJUSTING THE BACKREST To adjust the position of the left Backrest (35), first loosen the indicated Adjustment Knob (69) and disengage it from the Backrest Frame (19). Next, move the Backrest to the desired position. Reengage the Knob into the Backrest Frame and retighten the Knob into the Left Upright (8). Make sure the Knob is fully tightened. ADJUSTING THE SEATS To adjust the position of the Large Seat (37), loosen the indicated Adjustment Knob (69) and disengage it from the Right Seat Frame (17). Next, move the Seat to the desired position. Reengage the Knob into the Right Seat Frame and retighten the Knob into the Right Seat Upright (11). Make sure the Knob is fully tightened. The Small Seat (not shown) can be adjusted in the same manner. 35 69 19 8 37 69 17 11 ATTACHING THE CURL PAD Insert the Curl Post (16) into the Curl Post Upright (10) and secure it at the desired height with an Adjustment Knob (69). Remove the Curl Pad (38) from the weight system when performing an exercise that does not require it. Note: You may need to lower the Large Seat (37, see ADJUSTING THE SEATS above) to remove the Adjustment Knob. 38 16 37 69 LOCKING THE WEIGHT STACK Lock the weight stack by inserting a Lock Pin (78) through a Weight Guide (30) and securing the Lock (77) onto the Lock Pin. 26 10 30 77 78