Weider Pro 355 English Manual - Page 13

ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar (36) to the Cable (51) with a Cable Clip (45). The Nylon Strap (27) can be attached in the same manner. ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar (36) to the Cable (51) with a Cable Clip (45). The Nylon Strap (27) can be attached in the same manner. SETTING THE itaiLiSTiviENT WEiGHT HL STS To perform squat exercises or toe raise exercises (see the accompanying EXERCISE POSTER) you will need to set the Adjustment Weight Rests (37) to a comfortable height. Insert the Adjustment Weight Rests (37) into the adjustment holes at the desired height. Be sure that each Adjustment Weight Rest is firmly seated in the adjustment hole and that both Adjustment Weight Rests are at the same height. e 0 51 0 45- 0 0 36 0 27 51 45.--q1-'• 36 27 0 Adjustment 37 Holes 37