Cuisinart CSB-175SVP1 User Manual - Page 11

Chocolate Peanut Butter, Ice Cream Shake, Mango Lassi

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Chocolate Peanut Butter Ice Cream Shake This will satisfy your sweet tooth. Makes 2 cups 1½ cups chocolate ice cream 2 teaspoons creamy peanut butter 1 teaspoon chocolate syrup ¾ cup whole milk 1. Put all ingredients, in the order listed, into the mixing cup. 2. Blend on Low, using a gentle up-and-down motion, until smooth and homogenous, about 30 to 40 seconds. 3. Serve immediately. Nutritional information per serving (½ cup): Calories 156 (46% from fat) • carb. 18g • pro. 4g • fat 8g • sat. fat 5g chol. 23mg • sod. 69mg • calc. 112mg • fiber 1g Mango Lassi Adjust the amount of sugar in this recipe based on your personal preference and the ripeness of your mango-riper mangoes are sweeter. Makes 2 cups 4 ice cubes 1 ripe mango, peeled, pitted and cut into ½-inch pieces 1½ cups plain, whole-milk yogurt ½ teaspoon ground cardamom ½ teaspoon ground cinnamon Pinch kosher salt 3 teaspoons granulated sugar, divided 1. Put the ice cubes, mango, yogurt, spices and salt into the mixing cup. 2. Blend on High, using a gentle up-and-down motion, until smooth, about 1 minute. Taste and add sugar, 1 teaspoon at a time, blending after each addition until desired sweetness is reached. 3. Serve immediately. NOTE: If a thinner drink is desired, add cold water, a tablespoon or two at a time, blending after each addition, until desired consistency is achieved. Nutritional information per serving (1 cup): Calories 223 (25% from fat) • carb. 34g • pro. 9g • fat 6g • sat. fat 4g chol. 23mg • sod. 181mg • calc. 319mg • fiber 2g 11

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11
Chocolate Peanut Butter
Ice Cream Shake
This will satisfy your sweet tooth.
Makes 2 cups
cups chocolate ice cream
2
teaspoons creamy peanut butter
1
teaspoon chocolate syrup
¾
cup whole milk
1. Put all ingredients, in the order listed, into the mixing cup.
2.
Blend on Low, using a gentle up-and-down motion, until smooth and
homogenous, about 30 to 40 seconds.
3. Serve immediately.
Nutritional information per serving (½ cup):
Calories 156 (46% from fat) • carb. 18g • pro. 4g • fat 8g • sat. fat 5g
chol. 23mg • sod. 69mg • calc. 112mg • fiber 1g
Mango Lassi
Adjust the amount of sugar in this recipe based on your personal
preference and the ripeness of your mango—riper mangoes
are sweeter.
Makes 2 cups
4
ice cubes
1
ripe mango, peeled, pitted and cut into ½-inch pieces
cups plain, whole-milk yogurt
½
teaspoon ground cardamom
½
teaspoon ground cinnamon
Pinch kosher salt
3
teaspoons granulated sugar, divided
1.
Put the ice cubes, mango, yogurt, spices and salt into the
mixing cup.
2.
Blend on High, using a gentle up-and-down motion, until smooth,
about 1 minute. Taste and add sugar, 1 teaspoon at a time, blending
after each addition until desired sweetness is reached.
3. Serve immediately.
NOTE:
If a thinner drink is desired, add cold water, a tablespoon or two
at a time, blending after each addition, until desired consistency is
achieved.
Nutritional information per serving (1 cup):
Calories 223 (25% from fat) • carb. 34g • pro. 9g • fat 6g • sat. fat 4g
chol. 23mg • sod. 181mg • calc. 319mg • fiber 2g