Garmin Edge 1040 Solar Owners Manual - Page 26

Getting Your Training Load Estimate

Get Garmin Edge 1040 Solar PDF manuals and user guides View all Garmin Edge 1040 Solar manuals
Add to My Manuals
Save this manual to your list of manuals

Page 26 highlights

Getting Your Training Load Estimate Before you can view your training load estimate, you must put on the heart rate monitor, install the power meter, and pair them with your device (Pairing Your Wireless Sensors, page 47). If your device was packaged with a heart rate monitor, the device and sensor are already paired. For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile, page 54), and set your maximum heart rate (Setting Your Heart Rate Zones, page 44). NOTE: The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling performance. 1 Ride at least once during a seven day period. 2 Select > My Stats > Training Status. 3 Swipe to view your training load. Your training load estimate appears as a number and position on the color gauge. Red Green Blue High Optimal Low 20 My Stats

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • 83
  • 84
  • 85
  • 86
  • 87
  • 88
  • 89
  • 90
  • 91
  • 92
  • 93
  • 94
Getting Your Training Load Estimate
Before you can view your training load estimate, you must put on the heart rate monitor, install the power meter,
and pair them with your device (
Pairing Your Wireless Sensors
, page 47
). If your device was packaged with a
heart rate monitor, the device and sensor are already paired. For the most accurate estimate, complete the user
profile setup (
Setting Up Your User Profile
, page 54
), and set your maximum heart rate (
Setting Your Heart Rate
Zones
, page 44
).
NOTE:
The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling
performance.
1
Ride at least once during a seven day period.
2
Select
>
My Stats
>
Training Status
.
3
Swipe to view your training load.
Your training load estimate appears as a number and position on the color gauge.
Red
High
Green
Optimal
Blue
Low
20
My Stats