NordicTrack 360 Canadian English Manual - Page 13

Then, engage the Dip Arm Knob into the Dip

Page 13 highlights

17. Attach the Seat (19) to the Seat Frame (4) with two M6 x 16mm Screws (87) and an M6 x 17 85mm Screw (85). Set the Seat Frame (4) onto a set of posts on the Upright (3). 19 4 85 87 18. Attach the Bumper (115) to the Leg Developer (6) with an M4 x 19mm Self-tapping Screw 18 (100). 86 4 Apply grease to an M10 x 75mm Bolt (86). Attach the Leg Developer (6) to the Seat Frame (4) with the Bolt and an M10 Locknut (108). Do not overtighten the Locknut; the Leg Developer must pivot easily. Grease 6 100 108 115 19. Attach a Front and Rear Dip Cap (33, 34) around a Dip Handle (10) with two M3 x 32mm Self-tapping Screws (102). Tighten a Dip Arm Knob (51) into the Dip Arm (5). Pull the Dip Arm Knob out as far as it will go, and insert the Dip Handle (10) through a Dip Arm Bushing (35) and into the Dip Arm. Then, engage the Dip Arm Knob into the Dip Handle. Repeat this step on the other side of the Dip Arm (5). 19 10 33 51 5 102 35 34 102 13

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28

13
18. Attach the Bumper (115) to the Leg Developer
(6) with an M4 x 19mm Self-tapping Screw
(100).
Apply grease to an M10 x 75mm Bolt (86).
Attach the Leg Developer (6) to the Seat Frame
(4) with the Bolt and an M10 Locknut (108).
Do
not overtighten the Locknut; the Leg
Developer must pivot easily.
17. Attach the Seat (19) to the Seat Frame (4) with
two M6 x 16mm Screws (87) and an M6 x
85mm Screw (85).
Set the Seat Frame (4) onto a set of posts on
the Upright (3).
17
19
4
85
87
18
86
Grease
4
108
100
115
6
33
10
34
35
51
102
102
5
19. Attach a Front and Rear Dip Cap (33, 34)
around a Dip Handle (10) with two M3 x 32mm
Self-tapping Screws (102).
Tighten a Dip Arm Knob (51) into the Dip Arm
(5). Pull the Dip Arm Knob out as far as it will
go, and insert the Dip Handle (10) through a
Dip Arm Bushing (35) and into the Dip Arm.
Then, engage the Dip Arm Knob into the Dip
Handle.
Repeat this step on the other side of the Dip
Arm (5).
19