NordicTrack Elite 9500 Pro Treadmill User Manual - Page 17

How To Use The Manual Mode

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The browser will open to the iFit.com registration page. Enter a username and password and your email address. Enter the activation code from the iFit Live flier that came with the treadmill. Touch the Place of Purchase drop-down menu for a list of options. Then, touch the location where you purchased your product. Touch the words MEDICAL DISCLAIMER, read the medical disclaimer, touch the I Accept button, and check the medical disclaimer checkbox. Then, touch the Confirm Activation Code button. Enter the requested personal information. When you have entered all of the information, touch the Finish button. Then, touch the Home button on the console to exit the browser. 4. Begin working out. The screen will ask for your iFit.com username and password. Enter them and touch the Submit button. Touch the Cancel button to exit the login screen. Note: If you press the Cancel button, the Wizard will not be completed. The console will display the iFit Live welcome screen. Before a workout will download, you must add the workout to your queue on iFit.com. For more information about iFit Live workouts, see page 22 or go to www.iFit.com. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16. Note: It may take a minute for the console to be ready for use. 2. Select the start menu. Each time the key is inserted, the start menu will appear. If you have selected a workout or the iFit Live mode, touch the home button in the lower left corner of the screen. Next, touch the End Workout button and then touch the Done button to return to the start menu. 3. Start the walking belt and adjust the speed. To start the walking belt, touch the Start button on the screen or the Start button on the console. The walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. If you press one of the numbered 1 Step Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To select a speed setting that includes a decimal- such as 3.5 mph-press two numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button. 17

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17
The browser will open to the iFit.com registration
page. Enter a username and password and your e-
mail address. Enter the activation code from the
iFit Live flier that came with the treadmill. Touch
the Place of Purchase drop-down menu for a list of
options. Then, touch the location where you pur-
chased your product. Touch the words MEDICAL
DISCLAIMER, read the medical disclaimer, touch
the I Accept button, and check the medical dis-
claimer checkbox. Then, touch the Confirm
Activation Code button.
Enter the requested personal information. When
you have entered all of the information, touch the
Finish button. Then, touch the Home button on the
console to exit the browser.
4.
Begin working out.
The screen will ask for your iFit.com username and
password. Enter them and touch the Submit but-
ton. Touch the Cancel button to exit the login
screen. Note: If you press the Cancel button, the
Wizard will not be completed.
The console will display the iFit Live welcome
screen. Before a workout will download, you must
add the workout to your queue on iFit.com. For
more information about iFit Live workouts, see
page 22 or go to www.iFit.com.
HOW TO USE THE MANUAL MODE
1.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
16.
Note: It may take a minute for the console
to be ready for use.
2.
Select the start menu.
Each time the key is in-
serted, the start menu
will appear. If you have
selected a workout or
the iFit Live mode, touch
the home button in the
lower left corner of the
screen. Next, touch the End Workout button and
then touch the Done button to return to the start
menu.
3.
Start the walking belt and adjust the speed.
To start the walking belt, touch the Start button on
the screen or the Start button on the console. The
walking belt will begin to move at 1 mph. As you
exercise, change the speed of the walking belt as
desired by pressing the Speed increase and de-
crease buttons. Each time you press one of the
buttons, the speed setting will change by 0.1 mph;
if you hold down the button, the speed setting will
change in increments of 0.5 mph.
If you press one of the numbered 1 Step Speed
buttons, the walking belt will gradually change
speed until it reaches the selected speed setting.
To select a speed setting that includes a decimal—
such as 3.5 mph—press two numbered buttons in
succession. For example, to select a speed setting
of 3.5 mph, press the 3 button and then immedi-
ately press the 5 button.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button.