NordicTrack Walkfit 5000 Owners Guide - Page 2

Welcome to the WalkFit Classic Congratulations! You have made an excellent investment in your health. The WalkFit' Classic- aerobic exerciser offers a totalbody workout that is safe. simple and effective. Decrease your body fat. improve your cardiovascular illness and tone your muscles with the smooth, natural motion of the WalkEit Classic nonmotorized treadmill. WalkFit Classic means total-body workout. WalkFit Classic is a unique nonmotorized treadmill that acaually leis your legs set the pace as you walk or run. And that means more confident steps for you - you're always in control. You won't have I o deal will] the jarring motion of most treadmills or ilw feeling that you can't keep up with the belt. Wanda Classic has made walking a more effective totalbody exercise. Unlike ordinary treadmills and walking that focus only on your lower body. \Ala[kilt Classic tones your upper body and arms along with your lower body. This enables you to burn more calories during a workout. In fact. you can burn 53% more calories with WalkFit Classic than with motorized, lower-body treadmills. Walkfit Classic means adaptability. Willi WaIkrit Classic you'll never have to change your workout routine because of weal her conditions. The WalkFit Classic aerobic exerciser can he used anywhere, unlike motorized treadmills. which require an electrical outlet. WalkFit Classic is also quieter than most treadmills and doesn't have an electrical motor to break down or service. This Owner's Guide provides you with the information you need 10 assemble and maintain your WalkFii Classic aerobic exerciser and how to use your WalkFit. Classic and develop a personal fitness program. WalkFit Classic means safety. 4 WalkFit Classic's total-body cardiovascular workout is low-impact and safe for your ankles, knees, hips and back. Wal Classic's full-body conditioning helps take care of many of life's aches and pains. The extra-wide treadmill deck cushions your impact. and minimizes the stress caused by walking outdoors on cement surfaces. In addition, WM( Classic is safer and easier to get on and off because you determine the pace of your workout. And there's no moving treadmill belt Io throw you off balance.