NordicTrack Walkfit 5000 Owners Guide - Page 26

(lean

the

Flywheel

With

the

drag

strap

removed.

wipe

the

suffice

of

I

lw

flywheel

with

a

clean

cloth

dampened

with

rubbing

alcohol.

If

there

is

any

rust.

or

corrosion

on

the

flywheel.

follow

These

steps:

I

.

Use

fine

or

veer►•

fine

steel

wool

to

spol

rub

any

rust.

or

corrosion.

Rub

the

entire

flywheel

if

necessary.

Do

not.

press

hard

enough

to

scratch

the

surface.

2.

Wipe

the

flywheel

with

a

clean.

dry

cloth

to

remove

the

residue.

NEVER

place

oil

between

the

flywheel

and

the

drag

strap:

this

will

damage

the

drag

strap.

Replace

the

Drag

Strap

NOTE:

To

extend

the

wear

of

your

drag

strap,

replace

it

with

the

reverse

side

against

the

flywheel.

.

Slide

the

small

loop

around

the

tension

rod.

Be

sure

the

"l

ail"

of

the

strap

is

toward

the

ceiling

and

the

tension

rod

bends

upward

(Figure

I

).

2.

Slip

the

drag

strap

over

the

flywheel

(Figure

I).

3.

Be

sure

the

drag

strap

is

properly

calibrated.

There

should

be

between

1

/2

-inch

and

one

inch

of

"tail"

at

the

end

of

the

drag

strap.

If

the

"tail"

is

longer

than

an

inch.

or

shorter

than

1/2

-inch.

adjust

it

accordingly

NOTE:

When

the

drag

strap

is

properly

installed,

the

flywheel

will

spin

with

the

movement

of

the

treadmill

belt,

but

the

drag

strap

should

not

spin.

Oil

the

Upper

-Body

Exerciser

There

are

four

round.

leather

brake

pads

at.

the

base

of

the

upper

-body

exerciser.

If

they

begin

to

squeak

or

if

the

resistance

is

uneven,

you

will

need

to

disassemble

the

upper

-body

exerciser

to

oil

them.

Disassemble

the

Upper

-Body

Exerciser

CAUTION:

The

arm

-exerciser

poles

or

brake

pads

may

be

greasy.

Place

a

protective

covering

on

your

floor.

NOTE:

Right

and

left

references

in

this

section

mean

what

would

be

the

right

(or

left)

side

if

you

were

standing

on

the

treadmill

facing

the

upright

tube.

I.

Collapse

the

Walk

-

Fir

C`Iassic'

exerciser.

Refer

to

the

'Told

Your

Walkl?it

Classic

for

Storage"

section

of

Ibis

Owner's

Guide,

2.

Turn

the

upper

-body

resistance

control

knob

counterclockwise

until

the

knob

comes

off.

Set

the

knob

aside.

3.

Remove

the

washer,

bearing.

washer

assembly

from

lite

large

bolt.

4.

Slide

the

right

brake

-pad

plate

(and

lite

attached

brake

pad)

off

the

large

bolt

(Figure

2).

Brake

-pad

plate

4

Washe.

Bearing

Figure

2

Upper

-body

resistance

control

knob

5.

Remove

lite

right

arm

-exercise

-

poi°.

6.

Partially

remove

the

large

bolt

from

the

base.

You

►••ill

need

to

push

the

boll

through

I

he

upright

tube.

The

bolt

will

still

be

inserted

through

the

left

arm

-

exerciser

pole

and

brake

-pad

plate.

NOTE:

The

upright

tube

will

drop

out

of

position

when

the

bolt

is

removed.

7.

Remove

the

large

bolt

from

the

left

arm

-exerciser

pole

and

brake

-pad

plate.

NordicTrack Walkfit 5000 Owners Guide - Page 26

Upper, Exerciser

Page 26 highlights