NordicTrack Walkfit 5000 Owners Guide - Page 28

Assemble

the

Upper

-Body

Exerciser

The

illustration

below

(Figure

5)

shows

the

Classic

.

'

with

the

upper

-body

exerciser

completely

disassembled.

You

will

need

to

put

it

back

together

in

reverse

order.

1.

Realign

the

holes

in

the

upright

tube

with

the

holes

in

the

upright

-tube

support.

Partially

insert

the

large

bolt

through

the

left

brake

-

pad

plate

arid

the

arm

-exerciser

pole.

The

threaded

end

of

the

bolt

should

he

just

visible

through

the

arm

-exerciser

pole.

The

head

or

the

bolt

should

he

on

the

metal

side.

of

the

brake

-pad

plate.

3.

Stand

at

the

left

side

of

the

base

and

insert

the

tab

at

the

bottom

of

the

brake

-pad

plate

into

the

slot

in

the

base.

Align

the

holes

in

the

arm

-exerciser

pole

with

the

upright

-rube

support

and

push

the

bolt

through

all

the

holes.

Be

sure

the

bolt

passes

over

the

cabling

located

inside

the

upright

tube.

NOTE:

To

assist

in

the

reassembly,

stand

at

the

left

side

of

the

base

and

use

your

leg

to

help

hold

the

arm

-

exerciser

pole

in

position.

4.

Position

the

right

arm

-exerciser

pole

on

the

bolt.

5.

With

the

brake

pad

toward

the

arm

-exerciser

pole.

insert

the

tabbed

end

of

the

brake

-pad

plate

into

the

slot

in

the

base.

Tit

the

boll

through

the

brake

-pad

plate.

6.

Slide

the

washers

and

bearing

onto

the

boll

in

this

order:

washer,

bearing,

washer.

Upright

-tube

Tabs

support

Figure

5

5)

Slot

Broke

pod

/

4

7.

Reattach

I

he

upper

-body

resistance

knob,

Tighten

the

knob

until

the

assembly

fits

closely

together.

8.

Return the

arm

-exerciser

poles

and

the

upright

tube

to

their

upright

positions.

Adjust

the

Treadmill

Resistance

If

the

treadmill

hell

resistance

becomes

too

loose,

too

tight

or

moves

to

one

side.

it

can

he

adjusted.

IF

the

treadmill

belt

has

moved

so

far

to

one

side

that

you

are

unable

to

see

the

rear

roller

on

that

side.

center

it

as

follows:

IMPORTANT:

The

two

guides

beneath

the

treadmill

deck

are

designed

to

keep

the

belt

centered.

The

belt

is

cut

slightly

wider

than

the

space

between

the

two

guides,

so

it

will

curl

up

on

each

side.

This

is

normal

and

will

not

damage

the

treadmill

belt.

1.

If

the

treadmill

belt

is

too

far

to

the

len

side

of

the

treadmill

deck.

stand

on

the

left

side

of

the

machine.

if

the

treadmill

belt

is

too

far

to

the

right

side

of

the

treadmill

deck,

stand

on

the

right

side

of

the

machine.

2.

Cse

your

lbot

(the

one

nearest

the

treadmill)

to

rotate

the

treadmill

bell

several

limes.

3. if

the

belt

is

still

oil

-center

or

if

it

is

too

loose

or

too

tight.

continue

with

the

following

slips.

Otherwise,

slop

after

step

2.

IMPORTANT:

Step

4

is

intended

to

be

a

last

step

in

treadmill

maintenance.

Follow

the

instructions

on

this

page

only

if

you

have

already

cleaned

both

the

flywheel

and

drag

strap.

Right

arm

-exerciser

pole

Tabbed

end

Brake

pad

Brake

pad

plate

Washer

Bearing

Washer

Upper

-body

exerciser

knob

NordicTrack Walkfit 5000 Owners Guide - Page 28

Adjust, Treadmill, Resistance

Page 28 highlights