NordicTrack Walkfit 5000 Owners Guide - Page 27

S.

Gently

pull

the

left

arm

-exerciser

pole

and

brake

-

pad

plate

off

the

machine

(Figure

3).

Right

Or

m

-exerciser

--

pole

0

Figure

3

)

0

NOTE:

The

brake

-pod

plates

and

brake

pads

are

interchangeable.

The

arm

-exerciser

poles

are

not.

Be

sure

to

note

the

original

position

of

the

arm

-exerciser

poles

so

that

you

replace

them

correctly.

Oil

the

Brake

Pads

NOTE:

Remember

to

place

a

drop

cloth

or

protective

cover

on

your

floor.

1.

Remove

the

four

brake

pads

(Figure

4)

from

the

upright

-tube

support

and

brake

-pad

plates.

Figure

4

I:se

100

-grit

sandpaper

to

roughen

the

smooth

side

of

each

of

the

four

brake

pads.

This

will

enable

the

oil

to

penetrate

he

pads

properly.

NOTE:

Do

not

press

too

hard

with

the

sandpaper.

You

need

only

rub

hard

enough

to

remove

some

of

the

shine

from

the

surface

of

the

brake

pad.

i.

!'lace

2

to

3

drops

of

light

household

oil

on

each

of

the

brake

pads.

Spread

I

he

oil

evenly

over

the

entire

surface

of

each

pad.

4.

Let

the

oil

absorb

for

8

hours

before

reassembling

I

he

upper

-body

exerciser.

5.

Reattach

the

brake

pads

to

the

tabs

on

the

upright

-

tube

support

and

I

he

brake

-pad

plates.

The

smooth

side

of

each

pad

should

face

away

from

the

uprighl-

tube

support

or

the

brake

-pad

plate.

NOTE:

Be

sure

that

the

four

slots

in

the

brake

pads

are

secured

to

each

of

the

four

tabs

on

the

upright

tube

or

brake

-pod

plates.

NordicTrack Walkfit 5000 Owners Guide - Page 27

Brake

Page 27 highlights