Weslo Gym 1500 Uk Manual - Page 16

Weight Resistance Chart

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WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station. "Top" refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. Note: 1 lb. = .454 kg. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER HIGH PULLEY LOW PULLEY (lbs.) (lbs.) (lbs.) Top 28 1 49 2 69 3 94 4 118 5 144 6 165 7 187 11 29 19 29 18 59 32 59 26 90 45 90 38 120 62 120 50 150 77 150 67 184 93 184 80 210 107 210 93 235 124 235 16

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16
WEIGHT
PRESS ARM
BUTTERFLY ARM
LEG LEVER
HIGH PULLEY
LOW PULLEY
PLATES
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
28
11
29
19
29
1
49
18
59
32
59
2
69
26
90
45
90
3
94
38
120
62
120
4
118
50
150
77
150
5
144
67
184
93
184
6
165
80
210
107
210
7
187
93
235
124
235
This chart shows the approximate weight resistance at each station. “Top” refers to the 6 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm. The actual resistance at each weight station may vary due to differences in individual weight
plates, as well as friction between the cables, pulleys, and weight guides. Note: 1 lb. = .454 kg.
WEIGHT RESISTANCE CHART