2014 Chevrolet Traverse Owner Manual - Page 56

3-2 Seats and Restraints Head Restraints Front Seats { Warning With head restraints that are not installed and adjusted properly, there is a greater chance that occupants will suffer a neck/ spinal injury in a crash. Do not drive until the head restraints for all occupants are installed and adjusted properly. The vehicle's front seats have adjustable head restraints in the outboard seating positions. Adjust the head restraint so that the top of the restraint is at the same height as the top of the occupant's head. This position reduces the chance of a neck injury in a crash. To raise or lower the head restraint, press the button located on the side of the head restraint, and pull up or push the head restraint down, and release the button. Pull and push on the head restraint after the button is released to make sure that it is locked in place. To adjust the head restraint forward, grasp the head restraint and pull forward until the desired locking position is reached. To adjust the head restraint rearward, press the button located on the side of the head restraint,