Cuisinart CJE-500 Instructions and Recipes - Page 16
Smoothies
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Cucumber Mint Cooler Use garden-fresh cucumbers for this warm weather cooler. Makes about 12 ounces 1 kiwi, peeled 1 cup grapes ½ lime, peeled ½ medium cucumber 1 cup packed mint leaves 1 1-inch piece piece of ginger 1. Turn the Cuisinart® Compact Juice Extractor on and juice ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (6 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$ Tropical Power Juice Makes two 6-ounce servings 1 medium orange, peeled 1 mango, peeled and pit removed 1 peach, pit removed 6 strawberries, hulls removed 1 tablespoon protein powder 1. Turn the Cuisinart® Compact Juice Extractor on and juice the fruit in the order listed. 2. Pour juice into a blender or sealable container. 3. Add protein powder and blend or shake up. Serve immediately. Nutritional information per serving (6 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$t3JCPGMBWJO t5IJBNJO SMOOTHIES Papaya Pineapple "Smoothie" These tropical fruits, loaded with good-for-you enzymes, yield a thick enough juice to be classified as a smoothie. Makes about 12 ounces 2 cups papaya, peeled 1 cup mango, peeled and pit removed ½ lemon, peeled 2 cups pineapple, skin and core discarded 1. Turn the Cuisinart® Compact Juice Extractor on and juice the papaya and mango. 2. Stir juice and serve immediately. Nutritional information per serving (12 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO#t7JUBNJO$ t'PMBUF Sunshine Smoothie Makes 32 ounces ½ lemon, peeled ½ ounce ginger, about 1-inch piece 1 pound carrots 1 medium orange, peeled and quartered 2 medium peaches, peeled, pitted and cut into large cubes 1 cup fresh pineapple, cubed 1 cup frozen mango cubes 1. Turn the Cuisinart® Compact Juice Extractor on and juice the lemon, ginger and carrots. 2. Pour juice into the jar of a Cuisinart® Blender and add the remaining ingredients and blend on high speed until smooth, about 45 seconds. 4. Serve immediately. Nutritional information per serving (8 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$t'PMBUF 9
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