Cuisinart CJE-500 Instructions and Recipes - Page 16

Smoothies

Page 16 highlights

Cucumber Mint Cooler Use garden-fresh cucumbers for this warm weather cooler. Makes about 12 ounces 1 kiwi, peeled 1 cup grapes ½ lime, peeled ½ medium cucumber 1 cup packed mint leaves 1 1-inch piece piece of ginger 1. Turn the Cuisinart® Compact Juice Extractor on and juice ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (6 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$ Tropical Power Juice Makes two 6-ounce servings 1 medium orange, peeled 1 mango, peeled and pit removed 1 peach, pit removed 6 strawberries, hulls removed 1 tablespoon protein powder 1. Turn the Cuisinart® Compact Juice Extractor on and juice the fruit in the order listed. 2. Pour juice into a blender or sealable container. 3. Add protein powder and blend or shake up. Serve immediately. Nutritional information per serving (6 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$t3JCPGMBWJO t5IJBNJO SMOOTHIES Papaya Pineapple "Smoothie" These tropical fruits, loaded with good-for-you enzymes, yield a thick enough juice to be classified as a smoothie. Makes about 12 ounces 2 cups papaya, peeled 1 cup mango, peeled and pit removed ½ lemon, peeled 2 cups pineapple, skin and core discarded 1. Turn the Cuisinart® Compact Juice Extractor on and juice the papaya and mango. 2. Stir juice and serve immediately. Nutritional information per serving (12 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO#t7JUBNJO$ t'PMBUF Sunshine Smoothie Makes 32 ounces ½ lemon, peeled ½ ounce ginger, about 1-inch piece 1 pound carrots 1 medium orange, peeled and quartered 2 medium peaches, peeled, pitted and cut into large cubes 1 cup fresh pineapple, cubed 1 cup frozen mango cubes 1. Turn the Cuisinart® Compact Juice Extractor on and juice the lemon, ginger and carrots. 2. Pour juice into the jar of a Cuisinart® Blender and add the remaining ingredients and blend on high speed until smooth, about 45 seconds. 4. Serve immediately. Nutritional information per serving (8 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$t'PMBUF 9

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9
Cucumber Mint Cooler
Use garden-fresh cucumbers
for this warm weather cooler.
Makes about 12 ounces
1
kiwi, peeled
1
cup grapes
½
lime, peeled
½
medium cucumber
1
cup packed mint leaves
1
1-inch piece piece of ginger
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (6 ounces):
Notable nutrients based on daily percentages:
SMOOTHIES
Papaya Pineapple “Smoothie”
These tropical fruits, loaded with
good-for-you enzymes, yield a thick enough juice
to be classified as a smoothie.
Makes about 12 ounces
2
cups papaya, peeled
1
cup mango, peeled and pit removed
½
lemon, peeled
2
cups pineapple, skin and core discarded
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the papaya and mango.
2. Stir juice and serve immediately.
Nutritional information per serving (12 ounces):
Notable nutrients based on daily percentages:
Tropical Power Juice
Makes two 6-ounce servings
1
medium orange, peeled
1
mango, peeled and pit removed
1
peach, pit removed
6
strawberries, hulls removed
1
tablespoon protein powder
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the fruit in the order listed.
2. Pour juice into a blender or sealable container.
3. Add protein powder and blend or shake up.
Serve immediately.
Nutritional information per serving (6 ounces):
Notable nutrients based on daily percentages:
Sunshine Smoothie
Makes 32 ounces
½
lemon, peeled
½
ounce ginger, about 1-inch piece
1
pound carrots
1
medium orange, peeled and quartered
2
medium peaches, peeled,
pitted and cut into large cubes
1
cup fresh pineapple, cubed
1
cup frozen mango cubes
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the lemon, ginger and carrots.
2. Pour juice into the jar of a Cuisinart
®
Blender
and add the remaining ingredients and blend on
high speed until smooth, about 45 seconds.
4. Serve immediately.
Nutritional information per serving (8 ounces):
Notable nutrients based on daily percentages: