Cuisinart CJE-500 Instructions and Recipes - Page 21

Rise And Shine

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RISE AND SHINE Morning Zinger A delicious way to get up and go. Makes about 8 ounces 1 handful fresh parsley, about 1 cup packed 1 medium apple, quartered ½ ounce fresh ginger, about 1-inch piece 3 medium carrots 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (8 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$t*SPOt'PMBUF Melon Cleanser It is recommended that melons not be combined with other fruits. This refreshing juice is perfect first thing in the morning. Makes about 8 ounces 1 cup cantaloupe, cubed 1 cup honeydew melon, cubed ¼ cup fresh mint leaves ¼ lime, peeled, about ¼ ounce 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (8 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO#t7JUBNJO$ Antioxidant Berry Blast Berries are packed with good-for-you antioxidants. This juice is also a great base for a berry spritzer - just add seltzer. Makes about 10 ounces 2 cups whole strawberries 1 cup raspberries 1 cup blueberries ¼ lemon, peeled, about ¼ ounce 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients In the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (10 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO$t'PMBUFt.BOHBOFTF Citrus-C This simple blend of orange and grapefruit makes a delicious juice to start the day. You won't want to drink store-bought juice again! Makes about 12 ounces 1 medium to large orange, peeled and quartered 1 large grapefruit, peeled and quartered 1. Turn the Cuisinart® Compact Juice Extractor on and juice the orange and grapefruit. 3. Stir juice and serve immediately. Nutritional information per serving (6 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$t'PMBUF 4

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4
RISE AND SHINE
Morning Zinger
A delicious way to get up and go.
Makes about 8 ounces
1
handful fresh parsley,
about 1 cup packed
1
medium apple, quartered
½
ounce fresh ginger, about 1-inch piece
3
medium carrots
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
Notable nutrients based on daily percentages:
Melon Cleanser
It is recommended that melons not be combined
with other fruits. This refreshing juice is perfect
first thing in the morning.
Makes about 8 ounces
1
cup cantaloupe, cubed
1
cup honeydew melon, cubed
¼
cup fresh mint leaves
¼
lime, peeled, about ¼ ounce
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the
ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
Notable nutrients based on daily percentages:
Antioxidant Berry Blast
Berries are packed with good-for-you
antioxidants. This juice is also a great base for a
berry spritzer – just add seltzer.
Makes about 10 ounces
2
cups whole strawberries
1
cup raspberries
1
cup blueberries
¼
lemon, peeled, about ¼ ounce
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients In the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (10 ounces):
Notable nutrients based on daily percentages:
Citrus-C
This simple blend of orange and grapefruit makes
a delicious juice to start the day. You won’t want
to drink store-bought juice again!
Makes about 12 ounces
1
medium to large orange,
peeled and quartered
1
large grapefruit, peeled and quartered
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the orange and grapefruit.
3. Stir juice and serve immediately.
Nutritional information per serving (6 ounces):
Notable nutrients based on daily percentages: