Cuisinart CJE-500 Instructions and Recipes - Page 20
From The Garden
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Super C Juice Red peppers are packed full of vitamin C, and a little goes a long way. Make this juice when you're feeling under the weather, for it provides you with twice your daily value of vitamin C and over four times your daily need of vitamin A! Makes about 14 ounces ½ large red pepper, seeded 4 medium carrots ½ large grapefruit, peeled and halved ½ medium orange, peeled ¼ lemon, peeled 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (8 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$t#FUBDBSPUFOF NDHt1PUBTTJVNNH Junior Juice Made just for kids, it is a great juice to introduce to your children starting around 18 months since it contains no citrus. Makes about 6 small servings ½ mango, peeled and pitted ½ pound carrots 2 medium apples 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (4 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$ FROM THE GARDEN Orange, Peach and Mango Juice This sunny beverage is full of vitamin C, and is a great base for smoothies. Makes about 12 ounces ½ mango, peeled and pitted 1 medium orange, peeled 2 peaches, pits removed 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (12 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO#t7JUBNJO$ t'PMBUF Veggie Juice Plus A rainbow of veggies, chock full of nutrients, all in one glass. Makes about two 7-ounce servings 1 medium tomato, quartered ½ medium cucumber ½ lemon, peeled 1 handful parsley, about 1 cup packed 3 to 4 kale leaves ½ medium beet, halved 2 medium carrots 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (7 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO#t7JUBNJO$ t*SPOt'PMBUF 5
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