Cuisinart CJE-500 Instructions and Recipes - Page 18

Refreshers

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Garden Patch These garden vegetables make a nice and light cooling beverage. Makes about 15 ounces 1 medium tomato ½ large cucumber ½ lime, peeled 1 handful parsley, about 1 cup packed 2 cilantro sprigs 1 medium red pepper, seeded ¼ jalapeño pepper, seeded 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (6 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$t'PMBUF "Green" Apple Juice The vitamin K present in this juice provides over eight times your daily value, and assists in bone formation and liver health. Makes about 16 ounces 6 leaves of greens (any combination of kale, dandelion, beet, chard, collard) 6 parsley sprigs 1 medium orange, peeled and quartered 1 cup packed spinach leaves 2 medium apples, quartered 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (8 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$ t#FUBDBSPUFOFNDH REFRESHERS Apple, Beet and Fennel Juice A sweet juice, this combination is bright in color and packed with nutrients, including 608mg of potassium. Makes about 12 ounces ½ medium orange, peeled 2 medium apples, quartered 1 medium beet, quartered ¼ fennel bulb 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (8 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPH tGBUHtTBUGBUHtDIPMNHtTPENH tDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO$t'PMBUFt1PUBTTJVNNH Afternoon "Pick Me Up" This light and zesty cooler is perfect for a late-day lift. Makes about 14 ounces 2 cups grapes ½ lemon, peeled 1 cup packed mint leaves ½ ounce ginger, about a 1-inch piece 2 medium apples, quartered 1. Turn the Cuisinart® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutritional information per serving (10 ounces): $BMPSJFT GSPNGBU tDBSCHtQSPHtGBUH tTBUGBUHtDIPMNHtTPENHtDBMDNHtGJCFSH Notable nutrients based on daily percentages: 7JUBNJO"t7JUBNJO$ 7

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7
Garden Patch
These garden vegetables make a nice and light
cooling beverage.
Makes about 15 ounces
1
medium tomato
½
large cucumber
½
lime, peeled
1
handful parsley, about 1 cup packed
2
cilantro sprigs
1
medium red pepper, seeded
¼
jalapeño pepper, seeded
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (6 ounces):
Notable nutrients based on daily percentages:
“Green” Apple Juice
The vitamin K present in this juice provides
over eight times your daily value, and assists in
bone formation and liver health.
Makes about 16 ounces
6
leaves of greens
(any combination of kale, dandelion,
beet, chard, collard)
6
parsley sprigs
1
medium orange, peeled and quartered
1
cup packed spinach leaves
2
medium apples, quartered
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
Notable nutrients based on daily percentages:
REFRESHERS
Apple, Beet
and Fennel Juice
A sweet juice, this combination is bright
in color and packed with nutrients,
including 608mg of potassium.
Makes about 12 ounces
½
medium orange, peeled
2
medium apples, quartered
1
medium beet, quartered
¼
fennel bulb
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
Notable nutrients based on daily percentages:
Afternoon “Pick Me Up”
This light and zesty cooler is perfect
for a late-day lift.
Makes about 14 ounces
2
cups grapes
½
lemon, peeled
1
cup packed mint leaves
½
ounce ginger, about a 1-inch piece
2
medium apples, quartered
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (10 ounces):
Notable nutrients based on daily percentages: