Garmin fenix 3 Owners Manual - Page 23

L. Len. Stk. Rate - hr

Page 23 highlights

GCT: The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking. Glide Ratio: The ratio of horizontal distance traveled to the change in vertical distance. Glide Ratio Dest.: The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear. GPS Elevation: The altitude of your current location using GPS. GPS Heading: The direction you are moving based on GPS. Grade: The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%. Heading: The direction you are moving. Heart Rate: Your heart rate in beats per minute (bpm). Your device must be connected to a compatible heart rate monitor. HR %Max.: The percentage of maximum heart rate. HR Zone: The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). Int. Distance: The distance traveled for the current interval. Int. Pace: The average pace for the current interval. Int. SWOLF: The average swolf score for the current interval. Intensity Factor: The Intensity Factor™ for the current activity. Interval Lengths: The number of pool lengths completed during the current interval. Interval Time: The stopwatch time for the current interval. Int Strk/Len: The average number of strokes per length during the current interval. Int Strk Dist: The average distance traveled per stroke during the current interval. Int Strk Rate: The average number of strokes per minute (spm) during the current interval. Int Strk Type: The current stroke type for the interval. Int Strokes: The total number of strokes for the current interval. L. Int. Stk. Dist.: The average distance traveled per stroke during the last completed interval. L. Int. Stk. Rate: The average number of strokes per minute (spm) during the last completed interval. L. Int. Stk. Type: The stroke type used during the last completed interval. L. Int. Strokes: The total number of strokes for the last completed interval. L. Int. SWOLF: The average swolf score for the last completed interval. L. Len. Stk. Rate: The average number strokes per minute (spm) during the last completed pool length. L. Len. Stk. Type: The stroke type used during the last completed pool length. L. Len. Strokes: The total number of strokes for the last completed pool length. Lap %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. Lap Ascent: The vertical distance of ascent for the current lap. Lap Balance: The average left/right power balance for the current lap. Lap Cadence: Cycling. The average cadence for the current lap. Lap Cadence: Running. The average cadence for the current lap. Lap Descent: The vertical distance of descent for the current lap. Lap Distance: The distance traveled for the current lap. Lap GCT: The average amount of ground contact time for the current lap. Lap HR: The average heart rate for the current lap. Lap HR %Max.: The average percentage of maximum heart rate for the current lap. Lap NP: The average Normalized Power for the current lap. Lap Pace: The average pace for the current lap. Lap Power: The average power output for the current lap. Laps: The number of laps completed for the current activity. Lap Speed: The average speed for the current lap. Lap Time: The stopwatch time for the current lap. Lap Vert. Osc.: The average amount of vertical oscillation for the current lap. Last Int. Dist.: The distance traveled for the last completed interval. Last Int. Pace: The average pace for the last completed interval. Last Int. Time: The stopwatch time for the last completed interval. Last Lap Ascent: The vertical distance of ascent for the last completed lap. Last Lap Cad.: Cycling. The average cadence for the last completed lap. Last Lap Cad.: Running. The average cadence for the last completed lap. Last Lap Descent: The vertical distance of descent for the last completed lap. Last Lap Dist.: The distance traveled for the last completed lap. Last Lap HR: The average heart rate for the last completed lap. Last Lap NP: The average Normalized Power for the last completed lap. Last Lap Pace: The average pace for the last completed lap. Last Lap Power: The average power output for the last completed lap. Last Lap Speed: The average speed for the last completed lap. Last Lap Time: The stopwatch time for the last completed lap. Last Len. Pace: The average pace for your last completed pool length. Last Len. SWOLF: The swolf score for the last completed pool length. Lat/Lon: The current position in latitude and longitude regardless of the selected position format setting. Lengths: The number of pool lengths completed during the current activity. Location: The current position using the selected position format setting. Max. Ascent: The maximum rate of ascent in feet per minute or meters per minute since the last reset. Max. Descent: The maximum rate of descent in meters per minute or feet per minute since the last reset. Max. Elevation: The highest elevation reached since the last reset. Max. Lap Power: The top power output for the current lap. Maximum Speed: The top speed for the current activity. Max Power: The top power output for the current activity. Min. Elevation: The lowest elevation reached since the last reset. Appendix 19

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GCT
: The amount of time in each step that you spend on the
ground while running, measured in milliseconds. Ground
contact time is not calculated while walking.
Glide Ratio
: The ratio of horizontal distance traveled to the
change in vertical distance.
Glide Ratio Dest.
: The glide ratio required to descend from your
current position to the destination elevation. You must be
navigating for this data to appear.
GPS Elevation
: The altitude of your current location using GPS.
GPS Heading
: The direction you are moving based on GPS.
Grade
: The calculation of rise (elevation) over run (distance).
For example, if for every 3 m (10 ft.) you climb you travel
60 m (200 ft.), the grade is 5%.
Heading
: The direction you are moving.
Heart Rate
: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
HR %Max.
: The percentage of maximum heart rate.
HR Zone
: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Int. Distance
: The distance traveled for the current interval.
Int. Pace
: The average pace for the current interval.
Int. SWOLF
: The average swolf score for the current interval.
Intensity Factor
: The Intensity Factor
for the current activity.
Interval Lengths
: The number of pool lengths completed during
the current interval.
Interval Time
: The stopwatch time for the current interval.
Int Strk/Len
: The average number of strokes per length during
the current interval.
Int Strk Dist
: The average distance traveled per stroke during
the current interval.
Int Strk Rate
: The average number of strokes per minute (spm)
during the current interval.
Int Strk Type
: The current stroke type for the interval.
Int Strokes
: The total number of strokes for the current interval.
L. Int. Stk. Dist.
: The average distance traveled per stroke
during the last completed interval.
L. Int. Stk. Rate
: The average number of strokes per minute
(spm) during the last completed interval.
L. Int. Stk. Type
: The stroke type used during the last
completed interval.
L. Int. Strokes
: The total number of strokes for the last
completed interval.
L. Int. SWOLF
: The average swolf score for the last completed
interval.
L. Len. Stk. Rate
: The average number strokes per minute
(spm) during the last completed pool length.
L. Len. Stk. Type
: The stroke type used during the last
completed pool length.
L. Len. Strokes
: The total number of strokes for the last
completed pool length.
Lap %HRR
: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
Lap Ascent
: The vertical distance of ascent for the current lap.
Lap Balance
: The average left/right power balance for the
current lap.
Lap Cadence
: Cycling. The average cadence for the current
lap.
Lap Cadence
: Running. The average cadence for the current
lap.
Lap Descent
: The vertical distance of descent for the current
lap.
Lap Distance
: The distance traveled for the current lap.
Lap GCT
: The average amount of ground contact time for the
current lap.
Lap HR
: The average heart rate for the current lap.
Lap HR %Max.
: The average percentage of maximum heart
rate for the current lap.
Lap NP
: The average Normalized Power for the current lap.
Lap Pace
: The average pace for the current lap.
Lap Power
: The average power output for the current lap.
Laps
: The number of laps completed for the current activity.
Lap Speed
: The average speed for the current lap.
Lap Time
: The stopwatch time for the current lap.
Lap Vert. Osc.
: The average amount of vertical oscillation for
the current lap.
Last Int. Dist.
: The distance traveled for the last completed
interval.
Last Int. Pace
: The average pace for the last completed
interval.
Last Int. Time
: The stopwatch time for the last completed
interval.
Last Lap Ascent
: The vertical distance of ascent for the last
completed lap.
Last Lap Cad.
: Cycling. The average cadence for the last
completed lap.
Last Lap Cad.
: Running. The average cadence for the last
completed lap.
Last Lap Descent
: The vertical distance of descent for the last
completed lap.
Last Lap Dist.
: The distance traveled for the last completed lap.
Last Lap HR
: The average heart rate for the last completed lap.
Last Lap NP
: The average Normalized Power for the last
completed lap.
Last Lap Pace
: The average pace for the last completed lap.
Last Lap Power
: The average power output for the last
completed lap.
Last Lap Speed
: The average speed for the last completed lap.
Last Lap Time
: The stopwatch time for the last completed lap.
Last Len. Pace
: The average pace for your last completed pool
length.
Last Len. SWOLF
: The swolf score for the last completed pool
length.
Lat/Lon
: The current position in latitude and longitude
regardless of the selected position format setting.
Lengths
: The number of pool lengths completed during the
current activity.
Location
: The current position using the selected position
format setting.
Max. Ascent
: The maximum rate of ascent in feet per minute or
meters per minute since the last reset.
Max. Descent
: The maximum rate of descent in meters per
minute or feet per minute since the last reset.
Max. Elevation
: The highest elevation reached since the last
reset.
Max. Lap Power
: The top power output for the current lap.
Maximum Speed
: The top speed for the current activity.
Max Power
: The top power output for the current activity.
Min. Elevation
: The lowest elevation reached since the last
reset.
Appendix
19