ProForm 490 Le Elliptical English Manual - Page 10

the Right Upper Body Leg 12 in

Page 10 highlights

9. Identify the Left Upper Body Arm (8) and the Left Upper Body Leg (11), which are 9 marked with "Left" stickers, and orient them as shown. Insert the Left Upper Body Arm (8) into the Left Upper Body Leg (11). Attach the Left Upper Body Arm (8) with two M8 x 41mm Button Bolts (78) and two M8 Jam Nuts (79). Make sure that the Jam Nuts are in the hexagonal holes in the Left Upper Body Leg (11). Attach the Right Upper Body Arm (9) to the Right Upper Body Leg (12) in the same way. 9 8 Hexagonal Holes 79 11 79 78 78 12 10. Apply a generous amount of the included grease to the Pivot Axle (74). Insert the Pivot Axle into the Upright (3) and center it. Orient the Left Upper Body Leg (11) as shown, and slide it onto the left end of the Pivot Axle (74). Slide the Right Upper Body Leg (12) onto the right end of the Pivot Axle. Tighten an M8 x 23mm Button Screw (84) with an M8 Washer (88) and a Wave Washer (111) into each end of the Pivot Axle (74). Make sure that the Wave Washers are on the ends of the Pivot Axle. 10 Grease 74 88 84 11 111 3 88 84 111 12 10

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10
10. Apply a generous amount of the included
grease to the Pivot Axle (74). Insert the
Pivot Axle into the Upright (3) and center it.
Orient the Left Upper Body Leg (11) as
shown, and slide it onto the left end of the
Pivot Axle (74). Slide the Right Upper Body
Leg (12) onto the right end of the Pivot
Axle.
Tighten an M8 x 23mm Button Screw (84)
with an M8 Washer (88) and a Wave
Washer (111) into each end of the Pivot
Axle (74).
Make sure that the Wave
Washers are on the ends of the Pivot
Axle.
9.
Identify the Left Upper Body Arm (8) and
the Left Upper Body Leg (11), which are
marked with “Left” stickers, and orient them
as shown.
Insert the Left Upper Body Arm (8) into the
Left Upper Body Leg (11).
Attach the Left Upper Body Arm (8) with two
M8 x 41mm Button Bolts (78) and two M8
Jam Nuts (79).
Make sure that the Jam
Nuts are in the hexagonal holes in the
Left Upper Body Leg (11)
.
Attach the Right Upper Body Arm (9) to
the Right Upper Body Leg (12) in the
same way.
9
11
8
9
12
88
84
111
88
74
3
84
111
12
11
78
78
79
79
Hexagonal
Holes
Grease
10