ProForm 490 Le Elliptical English Manual - Page 13

HOW TO USE THE ELLIPTICAL HOW TO FOLD AND UNFOLD THE ELLIPTICAL When the elliptical is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the pedal arms off the sleeves on the crank arms. HOW TO MOVE THE ELLIPTICAL To move the elliptical, first fold it as described at the left. Next, stand in front of the elliptical, hold the handle on the upright, and place one foot against the center of the front stabilizer. Pull the handle until the elliptical will roll on the front wheels. Carefully move the elliptical to the desired position, and then lower it. Crank Arm Pedal Arm Latch Sleeve Handle Next, raise the pedal arms until they touch the magnets on the upper body arms; the magnets will hold the pedal arms in place. Then, hold the handle and lift the frame until it locks in a vertical position. Place your foot here Pedal Arm Handle Magnet HOW TO LEVEL THE ELLIPTICAL Frame Latch Button To use the elliptical, first hold the handle, press the latch button, and lower the frame. If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated. Leveling Feet Next, pull the pedal arms off the magnets on the upper body arms. Then, lift the latches under the pedal arms, and set the pedal arms on the sleeves on the crank arms. Release the latches, and make sure that the pedal arms are securely connected to the crank arms. 13