2007 Mazda MAZDA3 Owner's Manual - Page 19

Mazda3_8V66-EA-06F_Edition2 Page18 Friday, May 26 2006 10:53 AM Black plate (18,1) Essential Safety Equipment Seats qHead Restraint CAUTION When returning a rear-reclined seatback to its upright position, make sure you hold onto the seatback with your other hand while operating the lever. If the seatback is not supported, it will flip forward suddenly and could cause injury. WARNING Always drive with the head restraints installed when seats are being used and make sure they are properly adjusted: Driving with the head restraints adjusted too low or removed is dangerous. With no support behind your head, your neck could be seriously injured in a collision. Height adjustment To raise a head restraint, pull it up to the desired position. To lower the head restraint, press the stopcatch release, then push the head restraint down. qHeight Adjustment (Driver's Seat) í By moving the seat lever up or down, the seat bottom height can be adjusted. Up Down qLumbar Support Adjustment (Driver's Seat) í To adjust the lumbar support, pull the lever forward. Adjust the head restraint so that the top is even with the top of the passenger's ears, never the passenger's neck. 2-4 í Some models. Form No.8V66-EA-06F