Table of Contents
Introduction
....................................................................
1
Getting Started
...........................................................................
1
Charging the Device
..................................................................
1
About the Battery
..................................................................
1
Installing the Standard Mount
....................................................
1
Installing the Out-Front Mount
...................................................
1
Releasing the Edge
...............................................................
2
Turning On the Device
...............................................................
2
Keys
......................................................................................
2
Acquiring Satellite Signals
.........................................................
2
Training
...........................................................................
3
Going for a Ride
.........................................................................
3
Alerts
..........................................................................................
3
Setting Range Alerts
.............................................................
3
Setting a Recurring Alert
.......................................................
3
Workouts
....................................................................................
3
Following a Workout From the Web
......................................
3
Creating a Workout
...............................................................
3
Repeating Workout Steps
.....................................................
3
Starting a Workout
................................................................
4
Stopping a Workout
...............................................................
4
Editing a Workout
..................................................................
4
Deleting a Workout
................................................................
4
Using Virtual PartnerĀ®
...............................................................
4
Courses
......................................................................................
4
Creating a Course on Your Device
.......................................
4
Following a Course From the Web
........................................
4
Tips for Training with Courses
..............................................
4
Changing the Course Speed
.................................................
4
Stopping a Course
................................................................
4
Deleting a Course
.................................................................
4
Personal Records
......................................................................
4
Restoring Your Personal Records
.........................................
5
Training Zones
...........................................................................
5
Setting Your Speed Zones
....................................................
5
ANT+ Sensors
................................................................
5
Putting On the Heart Rate Monitor
.............................................
5
Setting Your Heart Rate Zones
.............................................
5
About Heart Rate Zones
.......................................................
5
Fitness Goals
........................................................................
5
Installing the GSC 10
.................................................................
5
About the GSC 10
.................................................................
6
Data Averaging for Cadence or Power
................................
6
Training with Power Meters
.......................................................
6
Setting Your Power Zones
....................................................
6
Calibrating Your Power Meter
...............................................
6
Pairing Your ANT+ Sensors
.......................................................
6
Using the Weight Scale
..............................................................
7
History
.............................................................................
7
Viewing Your Ride
.....................................................................
7
Viewing Data Totals
..............................................................
7
Sending Your Ride to Garmin Connect
......................................
7
Garmin Connect
....................................................................
7
Connected Features
..............................................................
7
Sending a Ride to Your Smartphone
....................................
8
Deleting History
..........................................................................
8
Data Recording
..........................................................................
8
Data Recording Settings
.......................................................
8
Data Management
.....................................................................
8
Connecting the Device to Your Computer
.............................
8
Transferring Files to Your Device
..........................................
8
Deleting Files
........................................................................
8
Disconnecting the USB Cable
...............................................
8
Customizing Your Device
..............................................
8
Profiles
.......................................................................................
8
Updating Your Bike Profile
....................................................
9
Updating Your Activity Profile
................................................
9
Setting Up Your User Profile
.................................................
9
About Lifetime Athletes
.........................................................
9
Bluetooth Settings
......................................................................
9
About Training Settings
..............................................................
9
Customizing the Data Pages
.................................................
9
Using Auto Pause
.................................................................
9
Marking Laps by Position
......................................................
9
Marking Laps by Distance
...................................................
10
Using Auto Scroll
.................................................................
10
Changing the Start Notice
...................................................
10
System Settings
.......................................................................
10
GPS Settings
.......................................................................
10
Display Settings
..................................................................
10
Data Recording Settings
.....................................................
10
Changing the Units of Measure
...........................................
10
Changing the Configuration Settings
..................................
10
Changing the Device Language
..........................................
10
Setting the Device Tones
....................................................
10
Time Zones
.........................................................................
11
Device Information
.......................................................
11
Specifications
...........................................................................
11
Edge Specifications
.............................................................
11
Heart Rate Monitor Specifications
.......................................
11
GSC 10 Specifications
........................................................
11
Device Care
.............................................................................
11
Cleaning the Device
............................................................
11
Caring for the Heart Rate Monitor
.......................................
11
Heart Rate Monitor Battery
......................................................
11
Replacing the Heart Rate Monitor Battery
..........................
11
Replacing the GSC 10 Battery
.................................................
12
Troubleshooting
...........................................................
12
Resetting the Device
................................................................
12
Clearing User Data
..................................................................
12
Maximizing Battery Life
............................................................
12
Decreasing the Backlight
....................................................
12
Adjusting the Backlight Timeout
..........................................
12
Using the Auto Power Down Feature
..................................
12
Calibrating the Touchscreen
....................................................
12
Locking the Touchscreen
.........................................................
12
Unlocking the Touchscreen
.................................................
12
Getting More Information
.........................................................
12
Temperature Readings
............................................................
12
Viewing Device Information
.....................................................
12
Appendix
.......................................................................
12
Registering Your Device
..........................................................
12
Data Fields
...............................................................................
12
Heart Rate Zone Calculations
..................................................
14
Wheel Size and Circumference
...............................................
14
Index
..............................................................................
15
Table of Contents
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