NordicTrack Grt490 English Manual - Page 6
Frame Assembly
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Frame Assembly 1 24 1. Before beginning assembly, make sure you have read and understood the information on page 5. This brief introduction will save you much more time than it takes to read it! Open the parts bag labeled "FRAME ASSEMBLY." Press a 2" x 3" Inner Cap (24) into the Main Upright (3) in the indicated location. 3 50 Press a 2" x 3" Inner Cap (24) into each end of the Stabilizer (5). Inset three 3/8" x 3 3/4" Carriage Bolts (52) and a 3/8" x 5" Carriage Bolt (82) into the indicated holes in the Stabilizer (5). Attach the Main Upright (3) to the Stabilizer (5) with the two indicated 3/8" x 3 3/4" Carriage Bolts (52) and 24 two 3/8" Nylon Locknuts (50). Do not tighten the Nylon Locknuts yet. 2. Press 2" Square Inner Caps (33) into the Leg Lever (29) and the front leg on the Base (8) as shown. 2 Note: Do not insert the 2" Square Inner Cap fully into the Base; it will need to be removed later to attach the Curl Post (not shown). 5 82 52 24 52 33 Align the bracket on the Base (8) with the holes in the Main Upright (3). Attach the Base with a 3/8" x 4" Bolt (65), a 3/8" Flat Washer (55), and a 3/8" Nylon 3 Bracket 78 Locknut (50). The Bolt must be inserted from the side shown. Do not tighten the Nylon Locknut yet. 65 29 50 55 Insert two 5/16" x 3" Bolts (78) into the Base (8) and the Main Upright (3) and finger tighten a 5/16" Nylon 81 8 Locknut (81) onto each Bolt. Do not tighten the Nylon Locknuts yet. Front Leg 3. Attach the Foot Plate (4) to the Base (8) with a 3/8" x 5 1/2" Bolt (57) and a 3/8" Nylon Locknut (50). 3 57 8 50 4 6