NordicTrack Grt490 English Manual - Page 8
Attach the Seat Frame Channel 88 to the Leg Press
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7. Turn the Adjustment Knob (9) on the Sliding Seat Frame (74) counterclockwise to loosen it. Pull out the 7 Knob as far as possible and slide the Seat Frame Channel (88) into the Sliding Seat Frame. Release the Knob and let it snap into one of the adjustment holes in the Seat Frame Channel. Tighten the Knob 9 fully. 74 Press a 2" Square Inner Cap (33) and an Angle Cap (99) onto the indicated ends of the Seat Frame Channel (88). 33 Adjustment 99 Holes 88 8. Attach the Seat Frame Channel (88) to the Leg Press Base (84) with four 3/8" x 3" Carriage Bolts (107) and four 3/8" Nylon Locknuts (50). Tighten the Nylon Locknuts used in steps 1-2. 8 107 88 50 107 84 50 8
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8
7.
Turn the Adjustment Knob (9) on the Sliding Seat
Frame (74) counterclockwise to loosen it. Pull out the
Knob as far as possible and slide the Seat Frame
Channel (88) into the Sliding Seat Frame. Release
the Knob and let it snap into one of the adjustment
holes in the Seat Frame Channel. Tighten the Knob
fully.
Press a 2” Square Inner Cap (33) and an Angle Cap
(99) onto the indicated ends of the Seat Frame
Channel (88).
7
9
99
88
74
33
Adjustment
Holes
8.
Attach the Seat Frame Channel (88) to the Leg Press
Base (84) with four 3/8” x 3” Carriage Bolts (107) and
four 3/8” Nylon Locknuts (50).
Tighten the Nylon Locknuts used in steps 1–2.
8
107
50
88
84
107
50