ProForm 785 Treadmill English Manual - Page 10

DIAGRAM

OF

THE

CONSOLE

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Note:

If

there

is

a

thin

sheet

of

clear

plastic

on

the

face

of

the

console,

remove

it.

Ks•

„„.

th

e

follow'

stand.;;

0

0:

ways

*ear

thi

awing

above)

es

t

AN

whit

put

f..orforti

wdlcn

atartitl

aiv

0

r

Si

mill,

is ca at

speedy*

.04efitbitiA

dot

thed

!xercise

aidE

rends;

r

`genet;

ciors,

ect

the

accuse

e

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tae

at,

3rd

k

to

1

ermining

oithavwbeett

--

:'

60

years

af;

age

and

have

not

If

you

are

taking

'

•

dicat

of

your:.

physician

to

find

wi

≥will

affect`

your'exerc

se

tti

k

eat_

11

[na~tw

r.

e

r

suit.

gr

ularlyt00

..

Tci,..t:pouce

the

risk

of

el

the

console

console'

anduseO6iy

a0

1

;0i;

bottle.

FEATURES

OF

THE

CONSOLE

The

treadmill

console

offers

an

impressive

array

of

features

to

make

your

workouts

more

effective.

When

the

console

is

in

the

manual

mode,

the

speed

and

incline

of

the

treadmill

can

be

changed

with

a

touch

of

a

button.

As

you

exercise,

you

can

watch

your

progress

on

the

LED

track

while

the

five

displays

provide

continuous

exercise feedback.

The

console

also

features

nine

preset

workout

programs:

six

speed

programs

automatically

control

the

speed

of

the

treadmill

as

they

guide

you

through

effective

work-

outs;

two

heart

rate

programs

automatically

control

the

speed

and

incline

of

the

treadmill

to

keep

your

heart

rate

near

predetermined

settings;

and

a

unique

fitness

test

program

measures

the

relative

fitness

level

you

have

achieved.

In

addition,

the

console

offers

two

custom

workout

programs.

Each

custom

program

automatically

controls

the

speed

and

incline

of

the

treadmill

according

to

settings

that

you

program.

To

use

the

manual

mode,

follow

the

steps

beginning

on

page

12.

To

use

a

speed

program,

see

page

14.

To

use

a

heart

rate

program,

see

page

15.

To

use

the

fitness

test

program,

see

page

16.

To

create

a

custom

program,

see

page

18.

To

use

a

custom

program,

see

page

19.

Note:

The

console

can

display

speed

and

distance

in

either

miles

or

kilometers

(see

SPEED

DISPLAY

on

page

13).

For

simplicity,

all

instructions

in

this

manual

refer

to

miles.

10

ProForm 785 Treadmill English Manual - Page 10

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