ProForm 785 Treadmill English Manual - Page 20

HOW

TO

ADJUST

THE

FIRMNESS

OF

THE

WALKING

PLATFORM

The

walking

platform

is

specially

designed

to

cushion

the

impact

as

you

walk

or

run

on

the

treadmill.

The

firmness

of

the

walking

platform

can

be

adjusted

to

any

of

three

Lift

Here

Cushion

Control

settings

using

the

control

on

the

right

side

of

the

treadmill.

For

a

firmer

walking

platform,

turn

the

control

clockwise.

For

a

softer

walking

platform,

turn

the

control

counterclockwise.

If

it

is

difficult

to

turn

the

control,

lift

up

on

the

walking

platform

while

turning

the

control.

Note:

The

faster

you

run

on

the

treadmill,

the

firmer

the walking

platform

should

be.

If

the

walking

platform

is

too

soft,

the

treadmill

may

bounce

exces-

sively.

HOW

TO

FOLD

AND

MOVE

THE

TREADMILL

HOW

TO

FOLD

THE

TREADMILL

FOR

STORAGE

Before

folding

the

treadmill,

adjust

the

incline

to

the

lowest

position.

If

the

incline

is

not

at

the

lowest

position,

the

treadmill

will

be

permanently

damaged.

Next,

unplug

the

power

cord.

Caution:

You

must

be

able

to

safely

lift

45

pounds

(20

kg)

in

order

to

raise,

lower,

or

move

the

treadmill.

1.

Hold

the

treadmill

with

your

hands

in

the

locations

shown

at

the

right.

Caution:

To

decrease

the

possibility

of

in-

jury,

bend

your

legs

and

keep

your

back

straight.

As

you

raise

the

treadmill,

make

sure

to

lift

with

your

legs

rather

than

your

back.

Raise

the

treadmill

about

halfway

to

the

vertical

position.

2.

Move

your

right

hand

to

the

position

shown

and

hold

the

treadmill

firmly.

Raise

the

treadmill

until

the

storage

latch

closes

over

the

frame

guide:

Make

sure

that

the

storage

latch

closes

fully

over

the

frame

guide.

To

protect

the

floor

or

carpet

from

damage,

place

a

mat

under

the

treadmill.

Keep

the

treadmill

out

of

direct

sunlight.

Do

not

leave

the

treadmill

in

the

stor-

age

position

in

temperatures

above

85°

Fahrenheit.

Frame

Guide

Storage

Latch

Closed

20

ProForm 785 Treadmill English Manual - Page 20

Treadmill

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