ProForm Pro C22 Instruction Manual - Page 14

HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE ANGLE OF THE SADDLE IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter (A). If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter (A) into A the receptacle on the rear of the exercise bike. Then, plug the power adapter into an appropri- ate outlet that is properly installed in accordance with all local codes and ordinances. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet (B) beneath the rear stabilizer until the rocking motion is eliminated. B B You can adjust the angle of the saddle to the position that is most comfortable. You can also slide the saddle forward or backward to increase your comfort or to adjust the distance to the handlebar. To adjust the saddle, loosen the nuts (C) on the saddle clamp a few turns, and then tilt the saddle upward C or downward or slide the saddle forward or backward to the desired position. Then, retighten the nuts. HOW TO ADJUST THE HORIZONTAL POSITION OF THE SADDLE To adjust the position of the saddle, first loosen the carriage handle (D) and pull it outward. Then, move the saddle forward or backward, release the carriage handle, and then firmly D tighten the carriage handle. Note: The carriage handle (D) functions like a ratchet. Turn the carriage handle in the desired direction, pull it outward, turn it in the opposite direction, push it inward, and then turn it in the desired direction again. Repeat this process as many times as necessary. 14