ProForm Pro C22 Instruction Manual - Page 24

HOW TO USE AN IFIT WORKOUT To use an iFit workout, you must be logged into your iFit account (see step 3 below) and the console must be connected to a wireless network (see HOW TO CONNECT TO A WIRELESS NETWORK on page 27). 1. Touch the screen or press any button on the console to turn on the console. See HOW TO ACTIVATE THE CONSOLE on page 18. Note: It may take a few moments for the console to be ready for use. 4. Select an iFit workout from the home screen or the workout library. Touch the buttons at the bottom of the screen to select either the home screen (Home button) or the workout library (Browse button). To select an iFit workout from the home screen or the workout library, simply touch the desired workout button on the screen. Slide or flick the screen to scroll upward or downward if necessary. The featured iFit workouts shown on the home screen will change periodically. 2. Select the home screen. When you turn on the console, the home screen will appear on the screen after the console boots up. The workout library contains all of the iFit workouts available for your exercise bike, organized into categories. To search the workout library, touch the search button (magnifying glass symbol) and select the desired filtering options. If you are in a workout, touch the screen and follow the prompts to end the workout and return to the home screen. If you are in the settings menus, touch the back button (arrow symbol) and then touch the close button (x symbol) to return to the home screen. 3. Log in to your iFit account. If you have not already done so, touch the menu button (three horizontal lines symbol) on the screen and then touch Log in to log in to your iFit account. Follow the prompts on the screen to enter your username and password. To switch users within your iFit account, touch the menu button, touch Settings, and then touch Manage Accounts. If more than one user is associated with the account, a list of users will appear. Touch the name of the desired user. When you select an iFit workout, the screen will show an overview of the workout that includes details such as the duration of the workout and the approximate number of calories you will burn during the workout. You can select options such as adding the workout to your schedule (see step 5) or marking the workout as a favorite (see step 6). 5. Schedule an iFit workout on the calendar if desired. If desired, you can schedule an iFit workout for a future date. Simply view the overview or workout summary of the desired iFit workout, touch Schedule, and then select the desired date on the calendar. When the selected date arrives, the iFit workout that you scheduled will appear on the home screen. 24