ProForm Pro C22 Instruction Manual - Page 8

4. Tip: See the inset drawing to learn how to operate the Adjustment Handle (14). 4 Locate the Adjustment Handle (14) on the rear of the Frame (1). Pull the Adjustment Handle outward, and insert the Saddle Post (7) into the Frame. Next, move the Saddle Post (7) upward or downward to the desired position, release the Adjustment Handle (14) into an adjustment hole in the Saddle Post, and then tighten the Adjustment Handle four turns. Make sure that the Adjustment Handle is firmly engaged in an adjustment hole. Then, pull the Adjustment Handle (14) outward, turn it so that it points downward as shown, and then release it. 7 1 14 Loosen handle Pull handle Adjust post Release handle Tighten handle Pull handle Turn handle down 5. Orient the Left and Right Weight Rests (11, 12) as shown. Attach each Weight Rest (11, 12) to the Saddle Carriage (10) with two M6 x 12mm Screws (79). 5 79 11 10 12 79 8