Weider 9025 Uk Manual - Page 16

ADJUSTMENT The instructions below describe how each part of the weight system can be adjusted. IMPORTANT: When attaching the lat bar or handle, make sure that the accessories are in the correct starting position for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed, the effectiveness of the exercise will be reduced. CHANGING THE WEIGHT SETTING To change the weight setting, insert the Weight Pin (20) under one of the Weights (16). Make sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting can be changed from 12.5 pounds to 125 pounds, in increments of 12.5 16 pounds. Important: Due to the cables and pulleys, the actual amount of resistance at each exercise station will vary from the weight setting. Refer to 20 the WEIGHT RESISTANCE CHART on page 18 to find the actual amount of resistance at each sta- tion. Note: 1 kg = 2,2 pounds. LOCKING THE WEIGHT STACK To prevent unauthorised use of the weight system, insert the Locking Bar (21) into the indicated hole in one of the Weight Guides (5). Secure the Locking Bar with the Lock (22). Remove the Lock (22) and Locking Bar (21) to use the weight system again. 5 22 21 ATTACHING THE ACCESSORIES TO A PULLEY STATION Attach the Lat Bar (101) to the High Cable (57) with a Cable Clip (68). For some exercises, the Chain (99) should be attached between the Lat Bar and the High Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the High Cable so that the Lat Bar is in the correct starting position for the exercise to be performed. The Handle (not shown) can be attached in the same manner. The accessories can be attached to the Low Cable (not shown) in the same manner. 16 57 68 99 68 101