Weider Pro 8000 Uk Manual - Page 27

Weight Resistance Chart

Page 27 highlights

WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT Top 1 2 3 4 5 6 7 8 9 10 HIGH PULLEY (lbs.) 15 30 44 60 74 87 99 115 129 - BUTTERFLY ARM (lbs.) 26 35 45 54 63 77 82 90 112 - PRESS ARM (lbs.) 35 60 80 105 125 150 178 200 215 245 260 LEG LEVER (lbs.) 34 44 62 77 102 111 125 147 172 - LOW PULLEY (lbs.) 29 47 59 75 88 100 120 132 152 - LEG PRESS (lbs.) 27 58 89 110 147 183 208 238 263 296 327 AB STATION (lbs.) 25 40 54 70 80 94 109 129 155 - 27

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44

27
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each arm.
Note: The actual resistance at each station may vary due to differences in individual
weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT
Top
1
2
3
4
5
6
7
8
9
10
HIGH
PULLEY
(lbs.)
15
30
44
60
74
87
99
115
129
-
-
BUTTER-
FLY ARM
(lbs.)
26
35
45
54
63
77
82
90
112
-
-
PRESS
ARM
(lbs.)
35
60
80
105
125
150
178
200
215
245
260
LEG
LEVER
(lbs.)
34
44
62
77
102
111
125
147
172
-
-
LOW
PULLEY
(lbs.)
29
47
59
75
88
100
120
132
152
-
-
LEG
PRESS
(lbs.)
27
58
89
110
147
183
208
238
263
296
327
AB
STATION
(lbs.)
25
40
54
70
80
94
109
129
155
-
-