Cuisinart FRC-800 FRC-800 Manual - Page 24

Wild Rice Waldorf Salad Setting: Brown Makes about 12 cups 3 cooker cups wild rice 4½ cups water 1 apple, cored and cut into ¼-inch dice 1 cup dried cranberries 2⁄3 cup chopped toasted pecans ½ cup chopped red onion ½ cup chopped celery Vinaigrette: ½ cup finely chopped shallots 4 teaspoons Dijon-style mustard ½ teaspoon sea salt ½ teaspoon freshly ground black pepper 6 tablespoons sherry vinegar ½ cup extra virgin olive oil Put the rice and water in the cooking pot of the Cuisinart® Rice Plus™ Multi-Cooker. Select the Brown Rice function and press Start. While rice is cooking and cooling, prepare the vinaigrette. Put the shallots, mustard, salt, pepper and vinegar in a small bowl; stir with a whisk to blend. Add the oil and whisk until emulsified; reserve. Once the audible tone has sounded to indicate the end of cooking, turn the unit off and open the lid. Spread the wild rice on a baking sheet to cool. When rice has cooled, place in a large bowl with the apple, cranberries, pecans, onion and celery. Toss gently to combine. Add the reserved vinaigrette; toss to combine. Adjust seasonings and serve. Nutritional information per serving (based on ½ cup): Calories 126 (35% from fat) • carb. 20g • pro. 2g • fat 5g • sat. fat 1g • chol. 0mg • sod. 59mg • calc. 4mg • fiber 2g Tabouleh Setting: Brown Makes about 7 cups 1 cooker cup bulgur wheat 1 cup water 4 cups fresh parsley, chopped ½ cup fresh mint, chopped 4 cups halved grape or cherry tomatoes 8 scallions, chopped ¼ cup extra virgin olive oil ½ cup fresh lemon juice ¼ teaspoon sea salt ¼ teaspoon freshly ground black pepper pinch ground cumin Put the bulgur and water in the cooking pot of the Cuisinart® Rice Plus™ Multi-Cooker. Select the Brown Rice function and press Start. Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine. Adjust seasonings and serve immediately. Nutritional information per serving (based on ½ cup): Calories 88 (41% from fat) • carb. 12g • pro. 2g • fat 4g • sat. fat 1g • chol. 0mg • sod. 54mg • calc. 41mg • fiber 3g 24