Garmin Edge 1030 Owners Manual - Page 29

Avg R. Peak Pwr Phase

Page 29 highlights

Aerobic Training Effect: The impact of the current activity on your aerobic fitness level. Anaerobic Training Effect: The impact of the current activity on your anaerobic fitness level. Asc. to Next Course Pt.: The remaining ascent to the next point on the course. Ascent Remaining: During a workout or course, the remaining ascent when you are using an elevation target. Assist Mode: The current eBike assistance mode. Avg %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. Avg %Max Heart Rate: The average percentage of maximum heart rate for the current activity. Avg Balance: The average left/right power balance for the current activity. Avg Cadence: Cycling. The average cadence for the current activity. Avg Heart Rate: The average heart rate for the current activity. Avg L. Peak Pwr Phase: The average power phase peak angle for the left leg for the current activity. Avg Lap Time: The average lap time for the current activity. Avg Left Pwr Phase: The average power phase angle for the left leg for the current activity. Avg PCO: The average platform center offset for the current activity. Avg Power: The average power output for the current activity. Avg R. Peak Pwr Phase: The average power phase peak angle for the right leg for the current activity. Avg Right Pwr Phase: The average power phase angle for the right leg for the current activity. Avg Speed: The average speed for the current activity. Avg VAM: The average ascent velocity for the current activity. Avg Watts/kg: The average power output in watts per kilogram. Balance: The current left/right power balance. Battery Level: The remaining battery power. Battery Status: The remaining battery power of a bike light accessory. Beam Angle Status: The headlight beam mode. Cadence: Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear. Cadence Bars: A bar graph showing your current, average, and maximum cycling cadence values for the current activity. Cadence Graph: A line graph showing your cycling cadence values for the current activity. Calories: The amount of total calories burned. Calories to Go: During a workout, the remaining calories when you are using a calorie target. Course Pt. Distance: The remaining distance to the next point on the course. Destination Location: The last point on the route or course. Di2 Battery Level: The remaining battery power of a Di2 sensor. Di2 Shift Mode: The current shift mode of a Di2 sensor. Distance: The distance traveled for the current track or activity. Distance Ahead: The distance ahead or behind the Virtual Partner. Distance to Destination: The remaining distance to the final destination. You must be navigating for this data to appear. Distance to Go: During a workout or course, the remaining distance when you are using a distance target. Distance to Next: The remaining distance to the next waypoint on the route. You must be navigating for this data to appear. Duration: The time remaining for the current workout step. eBike Battery: The remaining battery power of an eBike. Elapsed Time: The total time recorded. For example, if you start the timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes. Elevation: The altitude of your current location above or below sea level. Elevation Graph: A line graph showing your current elevation, total ascent, and total descent for the current activity. EPOC: The amount of excess post-exercise oxygen consumption (EPOC) for the current activity. EPOC indicates the strenuousness of your workout. ETA at Destination: The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear. ETA at Next: The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear. Flow: The measurement of how consistently you maintain speed and smoothness through turns in the current activity. Front Gear: The front bike gear from a gear position sensor. Gear Battery: The battery status of a gear position sensor. Gear Combo: The current gear combination from a gear position sensor. Gear Ratio: The number of teeth on the front and rear bike gears, as detected by a gear position sensor. Gears: The front and rear bike gears from a gear position sensor. GPS Accuracy: The margin of error for your exact location. For example, your GPS location is accurate to within +/- 3.65 m (12 ft.). GPS Signal Strength: The strength of the GPS satellite signal. Grade: The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%. Grit: The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in direction. Heading: The direction you are moving. Heart Rate: Your heart rate in beats per minute (bpm). Your device must be connected to a compatible heart rate monitor. Heart Rate Bars: A bar graph showing your current, average, and maximum heart rate values for the current activity. Heart Rate Graph: A line graph showing your current, average, and maximum heart rate values for the current activity. Heart Rate to Go: During a workout, the amount you are above or below the heart rate target. Heart Rate Zone: The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). HR Zone Graph: A line graph showing your current heart rate zone (1 to 5). Intensity Factor: The Intensity Factor™ for the current activity. Kilojoules: The accumulated work performed (power output) in kilojoules. Lap %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. Appendix 25

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Aerobic Training Effect
: The impact of the current activity on
your aerobic fitness level.
Anaerobic Training Effect
: The impact of the current activity on
your anaerobic fitness level.
Asc. to Next Course Pt.
: The remaining ascent to the next
point on the course.
Ascent Remaining
: During a workout or course, the remaining
ascent when you are using an elevation target.
Assist Mode
: The current eBike assistance mode.
Avg %HRR
: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
activity.
Avg %Max Heart Rate
: The average percentage of maximum
heart rate for the current activity.
Avg Balance
: The average left/right power balance for the
current activity.
Avg Cadence
: Cycling. The average cadence for the current
activity.
Avg Heart Rate
: The average heart rate for the current activity.
Avg L. Peak Pwr Phase
: The average power phase peak angle
for the left leg for the current activity.
Avg Lap Time
: The average lap time for the current activity.
Avg Left Pwr Phase
: The average power phase angle for the
left leg for the current activity.
Avg PCO
: The average platform center offset for the current
activity.
Avg Power
: The average power output for the current activity.
Avg R. Peak Pwr Phase
: The average power phase peak angle
for the right leg for the current activity.
Avg Right Pwr Phase
: The average power phase angle for the
right leg for the current activity.
Avg Speed
: The average speed for the current activity.
Avg VAM
: The average ascent velocity for the current activity.
Avg Watts/kg
: The average power output in watts per kilogram.
Balance
: The current left/right power balance.
Battery Level
: The remaining battery power.
Battery Status
: The remaining battery power of a bike light
accessory.
Beam Angle Status
: The headlight beam mode.
Cadence
: Cycling. The number of revolutions of the crank arm.
Your device must be connected to a cadence accessory for
this data to appear.
Cadence Bars
: A bar graph showing your current, average, and
maximum cycling cadence values for the current activity.
Cadence Graph
: A line graph showing your cycling cadence
values for the current activity.
Calories
: The amount of total calories burned.
Calories to Go
: During a workout, the remaining calories when
you are using a calorie target.
Course Pt. Distance
: The remaining distance to the next point
on the course.
Destination Location
: The last point on the route or course.
Di2 Battery Level
: The remaining battery power of a Di2
sensor.
Di2 Shift Mode
: The current shift mode of a Di2 sensor.
Distance
: The distance traveled for the current track or activity.
Distance Ahead
: The distance ahead or behind the Virtual
Partner.
Distance to Destination
: The remaining distance to the final
destination. You must be navigating for this data to appear.
Distance to Go
: During a workout or course, the remaining
distance when you are using a distance target.
Distance to Next
: The remaining distance to the next waypoint
on the route. You must be navigating for this data to appear.
Duration
: The time remaining for the current workout step.
eBike Battery
: The remaining battery power of an eBike.
Elapsed Time
: The total time recorded. For example, if you start
the timer and run for 10 minutes, then stop the timer for 5
minutes, then start the timer and run for 20 minutes, your
elapsed time is 35 minutes.
Elevation
: The altitude of your current location above or below
sea level.
Elevation Graph
: A line graph showing your current elevation,
total ascent, and total descent for the current activity.
EPOC
: The amount of excess post-exercise oxygen
consumption (EPOC) for the current activity. EPOC indicates
the strenuousness of your workout.
ETA at Destination
: The estimated time of day when you will
reach the final destination (adjusted to the local time of the
destination). You must be navigating for this data to appear.
ETA at Next
: The estimated time of day when you will reach the
next waypoint on the route (adjusted to the local time of the
waypoint). You must be navigating for this data to appear.
Flow
: The measurement of how consistently you maintain
speed and smoothness through turns in the current activity.
Front Gear
: The front bike gear from a gear position sensor.
Gear Battery
: The battery status of a gear position sensor.
Gear Combo
: The current gear combination from a gear
position sensor.
Gear Ratio
: The number of teeth on the front and rear bike
gears, as detected by a gear position sensor.
Gears
: The front and rear bike gears from a gear position
sensor.
GPS Accuracy
: The margin of error for your exact location. For
example, your GPS location is accurate to within +/- 3.65 m
(12 ft.).
GPS Signal Strength
: The strength of the GPS satellite signal.
Grade
: The calculation of rise (elevation) over run (distance).
For example, if for every 3 m (10 ft.) you climb you travel
60 m (200 ft.), the grade is 5%.
Grit
: The measurement of difficulty for the current activity based
on elevation, gradient, and rapid changes in direction.
Heading
: The direction you are moving.
Heart Rate
: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
Heart Rate Bars
: A bar graph showing your current, average,
and maximum heart rate values for the current activity.
Heart Rate Graph
: A line graph showing your current, average,
and maximum heart rate values for the current activity.
Heart Rate to Go
: During a workout, the amount you are above
or below the heart rate target.
Heart Rate Zone
: The current range of your heart rate (1 to 5).
The default zones are based on your user profile and
maximum heart rate (220 minus your age).
HR Zone Graph
: A line graph showing your current heart rate
zone (1 to 5).
Intensity Factor
: The Intensity Factor
for the current activity.
Kilojoules
: The accumulated work performed (power output) in
kilojoules.
Lap %HRR
: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
Appendix
25