Garmin Forerunner 255 Owners Manual - Page 51

Using Virtual Partner®‎, Creating a PacePro Plan on Your Watch

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Creating a PacePro Plan on Your Watch Before you can create a PacePro plan on your watch, you must create a course (Following a Course on Your Device, page 52). 1 From the watch face, press START. 2 Select an outdoor running activity. 3 Hold UP. 4 Select Navigation > Courses. 5 Select a course. 6 Select PacePro > Create New. 7 Select an option: • Select Goal Pace, and enter your target pace. • Select Goal Time, and enter your target time. The watch displays your custom pace band. 8 Press START. 9 Select an option: • Select Use Plan to start the plan. • Select View Splits to preview the splits. • Select Elevation Plot to view an elevation plot of the course. • Select Remove to discard the plan. Using Virtual Partner® Your Virtual Partner is a training tool designed to help you meet your goals. You can set a pace for the Virtual Partner and race against it. NOTE: This feature is not available for all activities. 1 Hold UP. 2 Select Activities & Apps. 3 Select an activity. 4 Select the activity settings. 5 Select Data Screens > Add New > Virtual Partner. 6 Enter a pace or speed value. 7 Press UP or DOWN to change the location of the Virtual Partner screen (optional). 8 Start your activity (Starting an Activity, page 3). 9 Press UP or DOWN to scroll to the Virtual Partner screen and see who is leading. Training 43

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Creating a PacePro Plan on Your Watch
Before you can create a PacePro plan on your watch, you must create a course (
Following a Course on Your
Device
, page 52
).
1
From the watch face, press
START
.
2
Select an outdoor running activity.
3
Hold
UP
.
4
Select
Navigation
>
Courses
.
5
Select a course.
6
Select
PacePro
>
Create New
.
7
Select an option:
•
Select
Goal Pace
, and enter your target pace.
•
Select
Goal Time
, and enter your target time.
The watch displays your custom pace band.
8
Press
START
.
9
Select an option:
•
Select
Use Plan
to start the plan.
•
Select
View Splits
to preview the splits.
•
Select
Elevation Plot
to view an elevation plot of the course.
•
Select
Remove
to discard the plan.
Using Virtual Partner
®
Your Virtual Partner is a training tool designed to help you meet your goals. You can set a pace for the Virtual
Partner and race against it.
NOTE:
This feature is not available for all activities.
1
Hold
UP
.
2
Select
Activities & Apps
.
3
Select an activity.
4
Select the activity settings.
5
Select
Data Screens
>
Add New
>
Virtual Partner
.
6
Enter a pace or speed value.
7
Press
UP
or
DOWN
to change the location of the Virtual Partner screen (optional).
8
Start your activity (
Starting an Activity
, page 3
).
9
Press
UP
or
DOWN
to scroll to the Virtual Partner screen and see who is leading.
Training
43