ProForm C840 Bench English Manual - Page 10

Assemble the Left Spotter Hook 54 and

Page 10 highlights

15. Attach a Base Cap (47) to the Right Base (34) with an M4 x 16mm Screw (107) and an M10 x 19mm Screw (118). Attach the Right Base (34) to the Center Base (32) with three M10 x 68mm Bolts (113), three M10 Washers (99), and two M10 Nylon Locknuts (97). Do not tighten the Locknuts yet. 15 113 99 113 99 34 47 97 118 107 32 97 16. Using a rubber mallet, tap the left Rack Foot (46) into the Left Base (35). Attach the Rack Foot to the Left Base with two M10 x 68mm Bolts (113), four M10 Washers (99), and two M10 Nylon Locknuts (97). Do not tighten the Locknuts yet. Attach the other Rack Foot (not shown) to the Right Base (not shown) in the same manner. 17. Attach the Right Spotter Hook (53) to a Safety Spotter (52) with an M8 x 12mm Shoulder Bolt (131) and an M8 Nylon Locknut (96). Make sure the bolt head is on the same side as the handle. Slide the Safety Spotter (52) onto the right Guide Bar (41) and engage the Right Spotter Hook (53) into an adjustment hole near the bottom of the Right Upright (69). Assemble the Left Spotter Hook (54) and a Safety Spotter (52) in the same manner. Always set both Safety Spotters (52) at the same height. 18. Identify the Left and Right Barbell Gliders (51, 123) by the position of the screw holes. Slide each Barbell Glider (51, 123) onto the Guide Bar (41) next to the indicated Upright (36, 69). Make sure the Barbell Gliders are oriented as shown. 16 113 99 35 99 99 97 46 17 Handle 131 53 96 52 52 131 54 96 41 18 69 Adjustment Hole Screw Hole 123 51 Screw Hole 41 41 69 36 10

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41
51
Screw
Hole
Screw
Hole
123
41
69
36
17. Attach the Right Spotter Hook (53) to a Safety
Spotter (52) with an M8 x 12mm Shoulder Bolt
(131) and an M8 Nylon Locknut (96).
Make sure
the bolt head is on the same side as the han-
dle.
Slide the Safety Spotter (52) onto the right Guide
Bar (41) and engage the Right Spotter Hook (53)
into an adjustment hole near the bottom of the
Right Upright (69).
Assemble the Left Spotter Hook (54) and a
Safety Spotter (52) in the same manner.
Always set both Safety Spotters (52) at the
same height.
18. Identify the Left and Right Barbell Gliders (51,
123) by the position of the screw holes.
Slide each Barbell Glider (51, 123) onto the
Guide Bar (41) next to the indicated Upright (36,
69).
Make sure the Barbell Gliders are oriented
as shown.
15. Attach a Base Cap (47) to the Right Base (34)
with an M4 x 16mm Screw (107) and an M10 x
19mm Screw (118).
Attach the Right Base (34) to the Center Base
(32) with three M10 x 68mm Bolts (113), three
M10 Washers (99), and two M10 Nylon Locknuts
(97).
Do not tighten the Locknuts yet.
16. Using a rubber mallet, tap the left Rack Foot (46)
into the Left Base (35). Attach the Rack Foot to
the Left Base with two M10 x 68mm Bolts (113),
four M10 Washers (99), and two M10 Nylon
Locknuts (97).
Do not tighten the Locknuts yet.
Attach the other Rack Foot (not shown) to the
Right Base (not shown) in the same manner.
10
17
18
54
53
52
52
131
131
41
69
Adjustment Hole
Handle
96
96
15
34
99
99
97
97
107
118
47
32
113
113
16
97
99
99
99
113
46
35