ProForm C840 Bench English Manual - Page 11

Assemble the Right Frame Joint 50 to

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19. Press a Round Joint Bushing (74) into the Left Frame Joint (49). Attach the Top Frame (40) to the Left Frame Joint (49) with two M10 x 91mm Bolts (116), four M10 Washers (99), and two M10 Nylon Locknuts (97). Do not tighten the Locknuts yet. Assemble the Right Frame Joint (50) to the Top Frame (40) in the same manner. 20. Attach the Left Frame Joint (49) to the Left Upright (36) with two M10 x 91mm Bolts (116), four M10 Washers (99), and two M10 Nylon Locknuts (97). Do not tighten the Locknuts yet. Attach the Left Frame Joint (49) to the Guide Bar (41) with an M10 x 50mm Screw (108) and an M10 Washer (99). Assemble the Right Frame Joint (50) in the same manner. 19 50 20 116 40 99 97 99 116 74 49 108 99 41 99 49 97 99 36 21. Slide the Weight Bar (55) through the Left Barbell 21 Glider (51), the Locking Bar (56), and the Right Barbell Glider (123). Make sure the Locking Bar 69 is oriented as shown. Engage the hooks on the Locking Bar (56) into a 123 56 set of holes in the Uprights (36, 69). 36 22. Slide a Weight Stop (67) onto the Weight Bar 22 (55). Thread a 1/4" x 14mm Screw (119) into the Weight Stop and the hole in the Weight Bar. Do not tighten the Screws yet. Thread a 1/4" x 14mm Screw (119) into the Left Barbell Glider (51). Repeat this step with the Right Barbell Glider (not shown) and the other Weight Stop (not shown). 55 51 55 67 51 119 119 11

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21
22
19. Press a Round Joint Bushing (74) into the Left
Frame Joint (49).
Attach the Top Frame (40) to the Left Frame Joint
(49) with two M10 x 91mm Bolts (116), four M10
Washers (99), and two M10 Nylon Locknuts (97).
Do not tighten the Locknuts yet.
Assemble the Right Frame Joint (50) to the
Top Frame (40) in the same manner.
11
19
40
97
116
99
99
49
74
50
20. Attach the Left Frame Joint (49) to the Left
Upright (36) with two M10 x 91mm Bolts (116),
four M10 Washers (99), and two M10 Nylon
Locknuts (97).
Do not tighten the Locknuts yet.
Attach the Left Frame Joint (49) to the Guide Bar
(41) with an M10 x 50mm Screw (108) and an
M10 Washer (99).
Assemble the Right Frame Joint (50) in the
same manner.
21. Slide the Weight Bar (55) through the Left Barbell
Glider (51), the Locking Bar (56), and the Right
Barbell Glider (123).
Make sure the Locking Bar
is oriented as shown.
Engage the hooks on the Locking Bar (56) into a
set of holes in the Uprights (36, 69).
99
56
36
69
123
51
55
41
116
36
97
108
99
99
49
22. Slide a Weight Stop (67) onto the Weight Bar
(55). Thread a 1/4” x 14mm Screw (119) into the
Weight Stop and the hole in the Weight Bar.
Do
not tighten the Screws yet.
Thread a 1/4” x 14mm Screw (119) into the Left
Barbell Glider (51).
Repeat this step with the Right Barbell Glider
(not shown) and the other Weight Stop (not
shown).
55
51
119
119
67