Weider 7000 Crosstrainer English Manual - Page 13

Guide Rod Assembly

Page 13 highlights

STEP 7 GUIDE ROD ASSEMBLY 65 5/16' X 1 1/2" HEX HEAD BOLT 2 71 5/16" NYLON LOCK NUT 2 113 WEIGHT SELECTOR PIN 1 El With the bolt holes of the GUIDE RODS (14) to the top, insert the Rods Into the two remaining holes in the top of the Weight Stack (SEE DETAIL A.) Bolt the GUIDE RODS (14) to the front side of the welded brackets on the TOP FRAME (8) using 5/16" X 1 1/2' HEX HEAD BOLTS (65) through the Rod, then the Bracket and fasten with 5/16* NYLON LOCK NUTS (71). (SEE DETAIL B.) u Remove WEIGHT PLATE DECALS (120) from backing sheet and apply to the Weight Plates starting with 12.5 lbs. on the top Plate and increasing to 125 lbs. on the bottom Plate. Insert WEIGHT SELECTOR PIN (113) Into the Weight Stack at a low weight setting to aid in future cable assembly. Remove STATION ONE DECAL (121) from backing sheet and affix ft to the front side of the ARM PRESS FRAME UPRIGHT (4) about 4 Inches below Welded Stop Tube. WELDED B C 71 65 14 DETAIL B 14 it DETAIL A 14 12 12 PAGE 12 WEIDER SPORTING GOODS ri i I 121 0 4 0 113

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PAGE
12
WEIDER
SPORTING
GOODS
STEP
7
GUIDE ROD ASSEMBLY
65
5/16'
X
1
1/2"
HEX
HEAD
BOLT
2
71
5/16"
NYLON
LOCK
NUT
2
113
WEIGHT
SELECTOR
PIN
1
El
With
the
bolt
holes
of
the
GUIDE
RODS
(14)
to
the
WELDED
top,
insert
the
B
C
Rods
Into
the
two
remaining
holes
in
the
top
of
the
Weight
Stack
(SEE
DETAIL
A.)
71
65
Bolt
the
GUIDE
RODS
(14)
to
the
front
side
of
the
welded
brackets
14
DETAIL
B
on
the
TOP
FRAME
(8)
using
5/16"
X
1
1/2'
HEX
HEAD
BOLTS
(
65
)
through
the
Rod,
then
the
Bracket
and
fasten
with
5/16*
NYLON
LOCK
NUTS
(71).
(SEE
DETAIL
B.)
Remove
WEIGHT
PLATE
DECALS
(120)
from
backing
sheet
and
apply
to
the
Weight
Plates
starting
with
12.5
lbs.
on
the
top
Plate
and
increasing
to
125
lbs.
on
the
bottom
Plate.
Insert
WEIGHT
SELECTOR
PIN
(113)
Into
the
Weight
Stack
at
a
low
weight
setting
to
aid
in
future
cable
assembly.
Remove
STATION
ONE
DECAL
(121)
from
backing
sheet
and
affix
ft
to
the
front
side
of
the
ARM
PRESS
FRAME
UPRIGHT
(4)
about
4
Inches
below
Welded
Stop
Tube.
14
it
DETAIL
A
14
12
12
ri
i I
0
0
121
4
113