Weider 7000 Crosstrainer English Manual - Page 26

assembling

Page 26 highlights

PAGE 25 WEDER SPORTING GOODS u Attach the AB FLEX ARM (45) assembly to the STEPPER FRAME UPRIGHT (3) by first assembling 5/16" FLAT WASHERS (70) onto two 5/16" X 2 3/4' HEX HEAD BOLTS (62) and then bolting through the Upright and then through the welded bracket on the Ab Rex Arm. Secure with 5/16" NYLON LOCK NUTS (71). 62 70 O O O 62 70 3 71 u Fasten the BACK SUPPORT BRACKET (118) to the AB FLEX ARM CONNECTOR TUBE (44) es using a 5/16° X 2' HEX HEAD BOLT (66) to bolt through the bottom hole of the Bracket and then through the center hole in the Ab Flex Ann Connector Tube. Place a 5/16' FLAT WASHER (70) onto the Bolt and secure with a 5/16" NYLON LOCK NUT (71). Attach the AB FLEX BACKREST (116) to the BACK SUPPORT BRACKET (118) using 1/4' X 3/4" MACHINE SCREWS (81) to bolt through the back of the Bracket and then into the Backrest. 81 Attach the ARM PADS (117) to the AB FLEX ARM (45) by first 71 assembling 1/4' FLAT WASHERS (86) • onto two 1/4' X 1 1/4" MACHINE SCREWS (119) and bolting up through the front hole 70 locations of the arms of the Ab Rex Ann and then into the Ann Pads. Attach the rear of the Ann Pads to the welded brackets on the Ab Flex Ann using 1/4" X 3/4" MACHINE 45 SCREWS (81) to bolt up through the welded brackets and then into the Ann Pads 3 Remove the VERTICAL AB FLEX DECAL (126) from the backing and attach to the UPRIGHT (3) below the AB FLEX ARM (45) assembly. O Cs 116 117 118 66 126 86 81 444 119

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PAGE
25
WEDER
SPORTING
GOODS
Attach
the
AB
FLEX
ARM
(45)
assembly
to
the
STEPPER
FRAME
UPRIGHT
(3)
by
first
assembling
5/16"
FLAT
WASHERS
(70)
onto
two
5/16"
X
2
3/4'
HEX
HEAD
BOLTS
(62)
and
then
bolting
through
the
Upright
and
then
through
the
welded
bracket
on
the
Ab
Rex
62
70
Arm.
Secure
with
5/16"
NYLON
LOCK
NUTS
(71).
62
70
Fasten
the
BACK
SUPPORT
BRACKET
(118)
to
the
AB
FLEX
ARM
CONNECTOR
TUBE
(44)
using
a
5/16°
X
2'
HEX
HEAD
BOLT
(66)
to
bolt
through
the
bottom
hole
of
the
Bracket
and
then
through
the
center
hole
in
the
Ab
Flex
Ann
Connector
Tube.
Place
a
5/16'
FLAT
WASHER
(70)
onto
the
Bolt
and
secure
with
a
5/16"
NYLON
LOCK
NUT
(71).
Attach
the
AB
FLEX
BACKREST
(116)
to
the
BACK
SUPPORT
BRACKET
(118)
using
1/4'
X
3/4"
MACHINE
SCREWS
(81)
to
bolt
through
the
back
of
the
Bracket
and
then
into
the
Backrest.
Attach
the
ARM
PADS
(117)
to
the
71
AB
FLEX
ARM
(45)
by
first
assembling
1/4'
FLAT
WASHERS
(86)
onto
two
1/4'
X
1
1/4"
MACHINE
SCREWS
(119)
and
bolting
up
through
the
front
hole
70
locations
of
the
arms
of
the
Ab
Rex
Ann
and
then
into
the
Ann
Pads.
Attach
the
rear
of
the
Ann
Pads
to
the
welded
brackets
on
the
Ab
Flex
Ann
using
1/4"
X
3/4"
MACHINE
45
SCREWS
(81)
to
bolt
up
through
the
welded
brackets
and
then
into
the
Ann
Pads
Remove
the
VERTICAL
AB
FLEX
DECAL
(126)
from
the
backing
and
attach
to
the
UPRIGHT
(3)
below
the
AB
FLEX
ARM
(45)
assembly.
81
3
3
es
O
O
O
126
118
66
71
O
Cs
116
117
81
86
444
119