Weider 7000 Crosstrainer English Manual - Page 23

WEIDER

SPORTING

GOODS

STEP

16

LOWER

PULLEY.

AND

CABLE

ASSEMBLY

PART

NAME

'

''

.:

:'''

,

.

::.QTY

65

5/16"

X

1

1/2"

HEX

HEAD

BOLT

1

66

5/16"

X

2'

HEX

HEAD

BOLT

1

68

5/16"

X

3/4"

HEX

HEAD

BOLT

1

70

5/16"

FLAT

WASHER

3

71

5/16'

NYLON

LOCK

NUT

3

73

3/8"

X

1

3/4"

HEX

HEAD

BOLT

4

74

3/8"

X

2

3/4'

HEX

HEAD

BOLT

1

78

3/8"

FLAT

WASHER

2

79

3/8"

NYLON

LOCK

NUT

5

84

1/4"

X

1

3/4'

HEX

HEAD

BOLT

1

87

1/4"

NYLON

LOCK

NUT

1

D

Locate

the

WEIGHT

STACK

CABLE

(38).

The

Weight

Stack

Cable

Is

79

inches

long

and

has

a

loop

on

each

end.

Attach

the

WEIGHT

STACK

CABLE

(38)

by

inserting

a

loop

of

the

Cable

into

the

end

of

the

WEIGHT

SELECTOR

TUBE

(13)

and

fasten

with

a

5/16"

X

1

1/2"

HEX

HEAD

BOLT

(65)

and

5/16"

NYLON

LOCK

NUT

(71).

Bring

the

Cable

up

and

make

the

dual

pulley

assembly

that

hangs

between

the

Guide

Rods.

(SEE

DETAIL

A)

El

Using

two

4

1/2"

PULLEYS

(50),

trap

the

Weight

Selector

Cable

and

the

Pec-Deck

Cable.

Insert

two

3/8"

X

1

3/4"

HEX

HEAD

BOLTS

(73)

through

a

PULLEY

CONNECTOR

PLATE

(52)

and

then

through

the

two

4

1/2'

Pulleys.

Add

the

second

PULLEY

CONNECTOR

PLATE

(52)

and

secure

the

assembly

with

two

3/8"

NYLON

LOCK

NUTS

(79).

(SEE

DETAIL

A)

Bring

the

Weight

Selector

Cable

down

and

fit

into

a

3

1/2"

PULLEY

(51).

Using

a

3/8"

X

1

3/4"

HEX

HEAD

BOLT

(73),

bolt

a

CABLE

TRAP

BRACKET

(42)

and

the

Pulley

to

the

bolted

PULLEY

PLATE

(6)

on

the

side

of

the

BASE

7"

(1)

and

secure

with

a

3/8"

NYLON

LOCK

NUT

(79).

The

Cable

Trap

Bracket

should

be

positioned

so

that

it

is

facing

toward

the

floor.

Bolt

BENT

PULLEY

BRACKETS

(43)

to

the

loop

end

of

the

Weight

Selector

Cable

with

a

5/16"

X

3/4"

HEX

HEAD

BOLT

(68)

and5/16"

NYLON

LOCK

NUT

(71).

Locate

the

LEG

EXTENSION

CABLE

(39).

The

Leg

Extension

Cable

is

49

1

long

and

has

a

loop

on

one

end

and

a

Rubber

Ball

Stop

and

Sliding

Cable

Clamp

on

the

other

end.

Connect

the

end

of

the

Leg

Extension

Cable

with

the

loop

to

the

upper

section

of

LEG

EXTENSION

TUBE

(17).

Place

a

5/16"

FLAT

WASHER

(70)

onto

a

5/16"

.X

2

,

HEX

HEAD

BOLT

(66)

and

insert

through

the

loop

-end

of

the

Leg

Extension

Cable.

Place

another

5/16'

FLAT

WASHER

(70)

onto

the

Bolt

and

insert

the

assembly

through

:

the

hole

in

the

Leg

Extension

Tube.

Secure

with

another5/1

6'

FLAT,WASHER

(70)

ands

5/16"

NYLON

LOCK

NUT

(71).

Bring

the

Leg

Extension

Cable

toward

the

rear

and

around

a

312'

PULLEY

.

(51)

annboithe

Pulley

between

the

BENT

PULLEY

BRACKETS

(43)1ising

a

3its,x

13/4"

HEX

HEAD

BOLT

(73).

and.

3/8

•.

NYLON

LOCK

NUT

(79).

Fit

a

1/4

6

X

1

3/4"

HEX"HEAD

,

BOLY

(84)

into

the

hole

!tithe

Bent

Pulley

Brackets

that

fells

behind

the

Pulley

and

secure

with

a

1/4'

NYLON

LOCK

NUT:

(87).

This

Bolt

acts

as

a

Cable

Trap.

(SEE

DETAIL

B)

:

•

A

O

Bring

the

Leg

Extension

Cable

fonvatzt

and,asserpble

onto

the

bOttom

of'ihe.lieg

Eiterialal

,TUbe

so

that

the

cable

is

trapped

under

a

312"

PULLEY

(51).

Pladen

9/8"'"X

t3/4"

HEX

HEAD

BOLT

(74)

intnilla

.4,2°

Pulley

and

then

through

a

3/8"

„„FLATWASHER

(79).80

attach

,this

assembly.

to

the

Leg.

Extension

Tube

trapping

the

*Cable

under

the

Pulley

and

secure

with

a

3/8"

FLAT

WASHER

(79)

-

ind3fir

NYLON

LOCK

NUT.(79).

(SEE

DETAIL

C)

O

Checking

to

see

that

all

Cables

are

seated

h?

the

Pulley

grooves,

pull

the

Leg

Extension

Cable

forward

so

all

the

slack

is

taken

.out

of

the.

Cable

system.

Slide

the.Rubber

Ball

Stopper

back

against

the

Leg

Extension

tube

and

snug

the

Sliding

Cable

Clamp

fi

rmly

against

the the

Rubber

Ball

Stopper

and

tighten

the

hex

bolt

on

the

Clamp

securely

(SEE

DETAIL

C)

With

use

the

Cables

will

stretch

and

you

may

have

to

re

-set

the

Cable

Clamp

to

take

out

any

slack

that

develops.

Weider 7000 Crosstrainer English Manual - Page 23

Flat,washer

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