Weider 7000 Crosstrainer English Manual - Page 14

the length

Page 14 highlights

PAGE 13 WEIDER SPORTING GOODS STEP 8 SEAT & BACKREST ASSEMBLY 44:4Viik ii i i: r:: . .n,.." E ire, 81 1/4' X 3/4' MACHINE SCREW 4 82 1/4' X 21/2' MACHINE SCREW 2 86 1/4' FLAT WASHER 2 82 u Attach the SEAT (15) to 86 the SEAT MOUNTING PLATES (11) on the SEAT FRAME (5) using 1/4" X 3/4' MACHINE SCREWS (81) and bolting up through the Mounting Plates and into the Seat. Attach the BACKREST (16) to the ARM PRESS FRAME UPRIGHT (4) by assembling 1/4' FLAT WASHERS (86) on two 1/4" X 2 1/2' MACHINE SCREWS (82) and bolting through the back of the Upright Frame and into the Seat. 4 16 15 11 0 0 5 81 STEP 9 LEG EXTENSION ASSEMBLY 60 5/16• X 21/4" HEX HEAD BOLT 71 916" NYLON LOCK NUT 97 1 1/4' SQUARE PLASTIC INSERT CAP 98 314" ROUND PLASTIC INSERTCAP u Assemble the LEG EXTENSION TUBE (17) into the brackets of the 1 SEAT FRAME (5) with a 5/16' X 21/4" HEX HEAD BOLT (60) and a 1 5/16" NYLON LOCK NUT (71). Cap the top of the Leg Extension Tube with a11/4' SQUARE PLASTIC INSERT CAP (97). 1 4 u Press 3/4 ROUND PLASTIC INSERT CAPS (98) into the ends of the 3/4" X 121/2' PAD BAR (18) and the 3/4" X 13 1/2"„pAD BAR (19). NOTE: To each PadBar wipe a smallamount of liquid dish detergent along the length of the Bar. This helps in the assembk of the Foam Pads. When the detergent dries, it acts as an adhesive. u To one end of the 3/4" X131/2" PAD BAR (19) press on one 21/4" X r FOAM ROLLER (21). u Insert the PAD BAR (19) into the brackets of the SEAT FRAME (5) andassemble anotherFOAM ROLLER (21) onto the insetted tube end u To the end of the 3/4' X 121/2" PAD BAR (18) press on one 3' X 5 3/4" FOAM ROLLER (20). 71 21 c°1L----- 97 60 5 el 0 19 21 17 0 18 98 20 u Assemble the PAD BAR (18) Into a hole on the 20 lower section of the LEG EXTENSION TUBE On. u _Press another FOAM ROLLER (20) onto the inserted tube end.

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28

PAGE
13
WEIDER
SPORTING
GOODS
STEP
8
SEAT
&
BACKREST
ASSEMBLY
44:4Viik
ii i
i:
r::
.
.
.n
,
.."
E
i
re,
81
1/4'
X
3/4'
MACHINE
SCREW
4
82
1/4'
X
21/2'
MACHINE
SCREW
2
86
1/4'
FLAT
WASHER
2
Attach
the
SEAT
(15)
to
the
SEAT
MOUNTING
PLATES
(11)
on
the
SEAT
FRAME
(5)
using
1/4"
X
3/4'
MACHINE
SCREWS
(81)
and
bolting
up
through
the
Mounting
Plates
and
into
the
Seat.
Attach
the
BACKREST
(16)
to
the
ARM
PRESS
FRAME
UPRIGHT
(4)
by
assembling
1/4'
FLAT
WASHERS
(86)
on
two
1/4"
X
2
1/2'
MACHINE
SCREWS
(82)
and
bolting
through
the
back
of
the
Upright
Frame
and
into
the
Seat.
4
82
STEP
9
LEG
EXTENSION
ASSEMBLY
60
5/16•
X
21/4"
HEX
HEAD
BOLT
1
71
916"
NYLON
LOCK
NUT
1
97
1
1/4'
SQUARE
PLASTIC
INSERT
CAP
1
98
314"
ROUND
PLASTIC
INSERTCAP
4
NOTE:
To
each
Pad
Bar
wipe
a
small
amount
of
liquid
dish
detergent
along
the length
of
the
Bar.
This
helps
in
the
assembk
of
the
Foam
Pads.
When
the
detergent
dries,
it
acts
as
an
adhesive.
To
one
end
of
the
3/4"
X
131/2"
PAD
BAR
(19)
press
on
one
21/4"
X
r
FOAM
ROLLER
(21).
Insert
the
PAD
BAR
(19)
into
the
brackets
of
the
SEAT
FRAME
(5)
and
assemble
another
FOAM
ROLLER
(21)
onto
the
insetted
tube
end
To
the
end
of
the
3/4'
X
121/2"
PAD
BAR
(18)
press
on
one
3'
X
5
3/4"
FOAM
ROLLER
(20).
Assemble
the
PAD
BAR
(18)
Into
a
hole
on
the
lower
section
of
the
LEG
EXTENSION
TUBE
On.
_Press
another
FOAM
ROLLER
(20)
onto
the
inserted
tube
end.
86
81
16
15
0
11
0
5
Assemble
the
LEG
EXTENSION
TUBE
(17)
into
the
brackets
of
the
SEAT
FRAME
(5)
with
a
5/16'
X
21/4"
HEX
HEAD
BOLT
(60)
and
a
5/16"
NYLON
LOCK
NUT
(71).
Cap
the
top
of
the
Leg
Extension
Tube
with
a
1
1/4'
SQUARE
PLASTIC
INSERT
CAP
(97).
Press
3/4
ROUND
PLASTIC
INSERT
CAPS
(98)
into
the
ends
of
the
3/4"
X
121/2'
PAD
BAR
(18)
and
the
3/4"
X
13
1/2"„pAD
BAR
(19).
60
5
20
21
71
21
c°L-----
1
97
18
19
17
0
0
el
20
98