Weider 7000 Crosstrainer English Manual - Page 14
the length
View all Weider 7000 Crosstrainer manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 14 highlights
PAGE 13 WEIDER SPORTING GOODS STEP 8 SEAT & BACKREST ASSEMBLY 44:4Viik ii i i: r:: . .n,.." E ire, 81 1/4' X 3/4' MACHINE SCREW 4 82 1/4' X 21/2' MACHINE SCREW 2 86 1/4' FLAT WASHER 2 82 u Attach the SEAT (15) to 86 the SEAT MOUNTING PLATES (11) on the SEAT FRAME (5) using 1/4" X 3/4' MACHINE SCREWS (81) and bolting up through the Mounting Plates and into the Seat. Attach the BACKREST (16) to the ARM PRESS FRAME UPRIGHT (4) by assembling 1/4' FLAT WASHERS (86) on two 1/4" X 2 1/2' MACHINE SCREWS (82) and bolting through the back of the Upright Frame and into the Seat. 4 16 15 11 0 0 5 81 STEP 9 LEG EXTENSION ASSEMBLY 60 5/16• X 21/4" HEX HEAD BOLT 71 916" NYLON LOCK NUT 97 1 1/4' SQUARE PLASTIC INSERT CAP 98 314" ROUND PLASTIC INSERTCAP u Assemble the LEG EXTENSION TUBE (17) into the brackets of the 1 SEAT FRAME (5) with a 5/16' X 21/4" HEX HEAD BOLT (60) and a 1 5/16" NYLON LOCK NUT (71). Cap the top of the Leg Extension Tube with a11/4' SQUARE PLASTIC INSERT CAP (97). 1 4 u Press 3/4 ROUND PLASTIC INSERT CAPS (98) into the ends of the 3/4" X 121/2' PAD BAR (18) and the 3/4" X 13 1/2"„pAD BAR (19). NOTE: To each PadBar wipe a smallamount of liquid dish detergent along the length of the Bar. This helps in the assembk of the Foam Pads. When the detergent dries, it acts as an adhesive. u To one end of the 3/4" X131/2" PAD BAR (19) press on one 21/4" X r FOAM ROLLER (21). u Insert the PAD BAR (19) into the brackets of the SEAT FRAME (5) andassemble anotherFOAM ROLLER (21) onto the insetted tube end u To the end of the 3/4' X 121/2" PAD BAR (18) press on one 3' X 5 3/4" FOAM ROLLER (20). 71 21 c°1L----- 97 60 5 el 0 19 21 17 0 18 98 20 u Assemble the PAD BAR (18) Into a hole on the 20 lower section of the LEG EXTENSION TUBE On. u _Press another FOAM ROLLER (20) onto the inserted tube end.