Weider X5 Power Guide English Manual - Page 16

WEIDER

SPORTING

GOODS

STEP

7

HACK SQUAT ASSEMBLY

PART

NAME

QTY

51

5/16"

NYLON

LOCK

NUT

2

59

5/16"

X

1

3/4"

HEX

HEAD

BOLT

2

61

3/8"

NYLON

LOCK

NUT

1

66

3M"

X

41/2"

HEX

HEAD

BOLT

1

69

1/4"

FLAT

WASHER

3

72

1/4"

X

21/2"

ROUND

HEAD

MACHINE

SCREW

2

86

1

1/2"

SQUARE

PLASTIC

INSERT

CAP

2

131

1/4"

X

31/2"

HEX

HEAD

BOLT

1

a

72

C

17

14

69

/

51

O

18

51

61

WELDED

BUSHING

a

Press

1

1/2"

SQUARE

PLASTIC

INSERT

CAPS

(86)

into

the

ends

of

the

HACK

SQUAT

ARMS

(18).

El

Assemble

the

HACK

SQUAT

ARMS

(18)

to

the

sides

of

the

HACK

SLIDE

FRAME

(17)

using

5/16"

X

1

3/4"

HEX

HEAD

BOLTS

(59)

to

bolt

through

the

brackets

of

one

Arm,

then

through

the

Slide

Frame

Assembly,

and

then

the

other

Arm.

Secure

with

5/16"

NYLON

LOCK

NUTS

(51).

e

l

7

42

131

69

69

0

59

---------

c

1

59

66

I

19

18

86

21

Attach

the

HACK

SQUAT

BACKREST

(19)

to

the

bottom

of

the

HACK

SLIDE

FRAME

(17)

with

a

1/4"

FLAT

WASHER

(69)

and

a

1/4"

X

3

1/2"

HEX

HEAD

BOLT

(131).

Using

1/4"

X

2

1/2"

ROUND

HEAD

MACHINE

SCREWS

(72)

and

1/4"

FLAT

WASHERS

(69)

bolt

the

top

of

the

Backrest

to

the

HACK

SQUAT

ARMS

(18)

by

bolting

through

the

back

of

the

Arms

and

into

the

Backrest.

Attach

the

HACK

SQUAT

FRAME

(17)

to

the

HACK

SQUAT

UPRIGHT

(14)

using

the

RETAINING

PLATE

(42)

Assembly

to

straddle

the

Upright

from

the

back

and

attach

to

the

Welded

Bushing

on

the

Slide

Frame.

Secure

in

place

using

a

3/8"

X

4

112"

HEX

HEAD

BOLT

(66)

and

a

3/8"

NYLON

LOCK

NUT

(61).

Rotate

the

Wheel

Strap

tightly

against

the

Upright

and

tighten

securely.

h

NOTE:

To

the

end

of

each

Hack

Squat

Arm,

wipe

a

small

amount

of

liquid

dish

detergent

along

the

length

of

the

Arms.

This

helps

in

the

assembly

of

the

Foam

Rollers.

When

the

detergent

dries,

it

acts

as

an

adhesive.

D

Slide

the

3

3/4"

X

8"

FOAM

ROLLERS

(21)

onto

the

ends

of

the

HACK

SQUAT

ARMS

(18).

v

IMPORTANT:

It

is

very

important

at

this

time

to

tighten

all

the

bolts

of

the

pre

-assembled

parts.

The

pre

-assemblies

done

at

the

factory

are

finger

-tight

only

and

must

be

tightened.

Weider X5 Power Guide English Manual - Page 16

Nylon, Washer, Round, Machine, Screw, Square, Plastic, Insert

Page 16 highlights