Weider X5 Power Guide English Manual - Page 18

®/7a70

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PAGE 16 WEIDER SPORTING GOODS u Secure the ARM PRESS ARMS (25) and (26) onto the Pivot Tubes with two each 1" I.D. SPRING RETAINER RINGS (95) and cap the Tube end with a 1" ROUND PLASTIC COVER CAP (85). 70 / ®/7a70 24 NOTE: The Spring Retainer Rings are made so that the teeth bend to one side. 76 Align the Retainer Rings 23 22 so that the teeth are pointed down. The 1" Cover Cap can be used 88 11 FLAT 23 WELDED PLATE to help drive the Retainer Rings onto the Pivot Tube. Align the Retainer Rings and Cap with the 77 Tube and lightly drive 8 46,70 71 7 71 WELDED the assembly in place PULLEY with the aid ofa hammer. I BRACKET u Squeeze a small amount of liquid dish detergent PULLEY into the 3 3/4" X 8" FOAM ROLLERS (21) and slide the rollers onto the Arm Press Arms and position them about 5" up from the Arm Press Arm end. Insert the 1" X 7" ARM PRESS HANDLES (27) into the bottom section Cr, 95 9 0553 I R2I 5 132 85 WELDED PIVOT TUBE 26 LEFT WELDED PIVOT TUBE of the ARM PRESS ARMS (25). Fit a 5/16" 27 FLAT WASHER (50) and a 1/2" O.D. X 3/8" LONG METAL 51 50 0 SPACER (89) onto a 5/16" X 2 1/4" HEX HEAD BOLT (55) and attach the Handle into the 0 51 89 50 55 c4-0- 0 89 50 55 132 Arm Press Arm. Fasten with 0 another 5/16" FLAT WASHER 132 21 (50) and a' 5/16' NYLON LOCK NUT (51). 27 C=. 21

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PAGE
16
WEIDER
SPORTING
GOODS
PULLEY
Secure
the
ARM
PRESS
ARMS
(25)
and
(26)
onto
the
Pivot
Tubes
with
two
each
1"
I.D.
SPRING
RETAINER
RINGS
(95)
and
cap
the
Tube
end
with
a
1"
ROUND
PLASTIC
COVER
CAP
(85).
NOTE:
The
Spring
Retainer
Rings
are
made
so
that
the
teeth
bend
to
one
side.
Align
the
Retainer
Rings
so
that
the
teeth
are
pointed
down.
The
1"
Cover
Cap
can
be
used
to
help
drive
the
Retainer
Rings
onto
the
Pivot
Tube.
Align
the
Retainer
Rings
and
Cap
with
the
77
Tube
and
lightly
drive
the
assembly
in
place
with
the
aid
of
a
hammer.
I
76
88
11
Squeeze
a
small
amount
of
liquid
dish
detergent
into
the
3
3/4"
X
8"
FOAM
ROLLERS
(21)
and
slide
the
rollers
onto
the
Arm
Press
Arms
and
position
them
about
5"
up
from
the
Arm
Press
Arm
end.
Insert
the
1"
X
7"
ARM
PRESS
HANDLES
(27)
into
the
bottom
section
of
the
ARM
PRESS
ARMS
(25).
Fit
a
5/16"
FLAT
WASHER
(50)
and
a
1/2"
O.D.
X
3/8"
LONG
METAL
SPACER
(89)
onto
a
5/16"
X
2
1/4"
HEX
HEAD
BOLT
(55)
and
attach
the
Handle
into
the
Arm
Press
Arm.
Fasten
with
another
5/16"
FLAT
WASHER
(50)
and
a'
5/16'
NYLON
LOCK
NUT
(51).
51
27
0
0
8
7
71
Cr,
9
70
/
®/7a70
24
23
22
23
46,70
71
FLAT
WELDED
PLATE
WELDED
PULLEY
BRACKET
95
0553
WELDED
PIVOT
26
LEFT
I
RI
25
TUBE
132
85
89
50
55
C=.
132
21
50
51
c4-0-
21
0
WELDED
PIVOT
TUBE
0
27
89
50
55
132