Weider X5 Power Guide English Manual - Page 19

WEIDER

SPORTING

GOODS

STEP

9

BACKREST,

SEAT

&

LEG

CURL

ASSEMBLY

PART

NAME

QTY

89

1W

FLAT

WASHER

4

70

1/4"

NYLON

LOCK

NUT

2

71

1/4"

X

3/4"

ROUND

HEAD

MACHINE

SCREW

4

72

114"

X

21/2"

ROUND

HEAD

MACHINE

SCREW

2

73

114"

X

r

CARRIAGE

BOLT

2

86

1

1/2"

SQUARE

PLASTIC

INSERT

CAP

2

87

314"

ROUND

PLASTIC

INSERT

CAP

4

94

KNOB

PIN

1

a

29

34

G.

8

34

87

33

87

31

38

32

70-e

34

1E1

a

Assemble

the

ARM

PRESS

BACKREST

(29)

to

the

MAIN

UPRIGHT

(11)

by

first

assembling

1/4"

FLAT

WASHER

(69)

onto

two

114"

X

2

1/2"

ROUND

HEAD

MACHINE

SCREWS

(72)

and

then

bolting

through

the

back

of

the

Upright

and

into

the

Backrest.

Cap

the

ends

of

the

SEAT

FRAME

(32)

with

1

1/2"

SQUARE

PLASTIC

INSERT

CAPS

(86).

Orient

the

Seat

Frame

so

that

the

end

of

the

Frame

turns

upward.

Insert

the

Seat

Frame

into

the

opening

in

the

MAIN

UPRIGHT

(11)

and

secure

with

a

KNOB

PIN

(94).

73

4

71

69

87

87

4

33

0

O

70

2

6

11

69

72

0

72

Attach

the

SEAT

MOUNTING

PLATES

(31)

(These

are

flat

brackets

2"

X

6"

with..

too

round

holes

and

a

square

hole

in

the

center.)

to

the

top

;side

of

the

SEAT

FRAME

(32)

by

bolting

down

through

the

Seat

Mounting

Plates

and

then

through

the

Seat

Frame

with

1/4"

X

2"

CARRIAGE

BOLTS

(73).

Assemble

1/4"

FLAT

WASHER

(69)

onto

the

Bolts

and

secure

with

114"

NYLON

LOCK

NUTS

(70).

DO

NOT

TIGHTEN

AT

THIS

TIME.

Locate

the

ARM

PRESS

SEAT

(30)

over

the

SEAT

MOUNTING

PLATES

(31)

so

that

the

wide

end

of

the

Seat

is

to

the

front

of

the

unit.

Assemble

up

through

the

Plates

and

into

the

bottom

of

the

Seat

with

1/4"

X

3/4"

ROUND

HEAD

MACHINE

SCREWS

(71).

Now,

tighten

the

Carriage

Bolts

holding

the

Plates.

Press

a

3/4"--

ROUND

PLASTIC

INSERT

CAP

(87)

into

the

ends

of

a

314"

X

15

1/4"

LONG

PAD

BAR

(33).

IWpe

a

small

amount

of

liquid

dish

detergent

along

the

length

of

the

Pad

Bar.

This

will

help

in

the

assembly

of

the

Foam

Roller.

When

the

detergent

dries,

it

will

also

act

as

an

adhesive.

Insert

the

Pad

Bar

into

a

3

1/4"

X

7"

FOAM

ROLLER

(34).

Insert

the

Pad

Bar

assembly

into

the

larger

access

hole

at

the

end

of

the

SEAT

FRAME

(32)

and

slide

on

a

second

3

1/4"

X

7"

FOAM

ROLLER

(34).

Insert

a

3/4"

ROUND

PLASTIC

INSERT

CAP

(87)

into

each

end

of

a

314"

X

15

1/4"

PAD

BAR

(33).

Wipe

a

small

amount

of

liquid

dish

detergent

along

the

length

of

the

Pad

Bar

and

push

into

a

3

1/4"

X

7"

FOAM

ROLLER

(34).

Insert

the

Pad

Bar

assembly

into

the

larger

access

hole

at

the

bottom

of

the

LEG

EXTENSION

(38)

and

slide

on

another

3

1/4"

X

7"

FOAM

ROLLER

(34).

Weider X5 Power Guide English Manual - Page 19

Backrest, Assembly, Round, Plastic, Insert

Page 19 highlights