Weider X5 Power Guide English Manual - Page 32

Adjustment

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u Pull the CABLE (127) back down and fit the Cable through the Cable Sleeve in the WEIGHT SELECTOR TUBE (7) in the rear Weight Stack. u VVith another CABLE COUNTER WEIGHT BAR (120), pass the Cable end down into the Counter Weight Bar and tighten SET SCREWS (12) tightly. (SEE ILLUSTRATION "E") u Now, return to the ADJUSTMENT BLOCK (149) below the HACK SLIDE FRAME (17) to adjust the Cable. Loosen the SET SCREWS (121) in the Block and pull the Cable tight. Check as you pull that the Cable is seated properly in the grooves of all the Pulleys it is assembled onto. u Tighten securely the SET SCREWS (121) in the BLOCK (149). PAGE 30 WEIDER SPORTING GOODS 7 127 120 121 6 0 0 0 0 ILLUSTRATION E SELECTING WEIGHTS: Pin the desired amount of weight you wish to use. Push the Pin in as far as it will go to insure it is properly seated in the Selector Tube. CONNECTING WEIGHT STACKS: When you need to use more than eight Weights for an exercise, the "Quick Link" feature of the gym allows you to combine the two Weight Stacks. To link the Stacks together, simply turn the Knob on the rear Weight Selector Tube so that the Link Pin locks into the slot in the Selector Tube of the front Weight Stack. Once the Pin is fully seated in the slot, place the SPRING CLIP (141) over the Pin and fit tightly against the Selector Tube for security. SLIT 10 54 140 Ii o O O 0 o INSERT THE L-PIN (140) INTO THE GROOVE UNDER THE WEIGHT DESIRED. LOOSEN BOLT (54) AND PUSH THE ANGLE BUMPER BRACKET (10) DOWN SNUGLY AGAINST THE- TOP WEIGHT PLATE AND RE-TIGHTEN BOLT (54). 141 SPRING CLIP 113 KNOB 97 LINK PIN When the Stacks are linked together, you should try to use equal Weights on both stack as much as possible. NEVER use a full stack on one side and on or two Weights on the other. Y o o 0 0 0 0 0 0

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PAGE
30
WEIDER
SPORTING
GOODS
Pull
the
CABLE
(127)
back
down
and
fit
the
Cable
through
the
Cable
Sleeve
in
the
WEIGHT
SELECTOR
TUBE
(7)
in
the
rear
Weight
Stack.
VVith
another
CABLE
COUNTER
WEIGHT
BAR
(120),
pass
the
Cable
end
down
into
the
Counter
Weight
Bar
and
tighten
SET
SCREWS
(12)
tightly.
(SEE
ILLUSTRATION
"E")
127
7
6
Now,
return
to
the
ADJUSTMENT
BLOCK
(149)
below
the
HACK
SLIDE
FRAME
(17)
to
adjust
the
Cable.
Loosen
the
SET
120
SCREWS
(121)
in
the
Block
and
pull
the
121
Cable
tight.
Check
as
you
pull
that
the
Cable
is
seated
properly
in
the
grooves
of
all
the
Pulleys
it
is
assembled
onto.
0
0
Tighten
securely
the
SET
SCREWS
(121)
in
the
BLOCK
(149).
0
0
SELECTING
WEIGHTS:
Pin
the
desired
amount
of
weight
you
wish
to
use.
Push
the
Pin
in
as
far
as
it
will
go
to
insure
it
is
properly
seated
in
the
Selector
Tube.
CONNECTING
WEIGHT
STACKS:
When
you need
to
use
more
than
eight
Weights
for
an
exercise,
the
"Quick
Link"
feature
of
the
gym
allows
you
to
combine
the
two
Weight
Stacks.
To
link
the
Stacks
together,
simply
turn
the
Knob
on
the
rear
Weight
Selector
Tube
so
that
the
Link
Pin
locks
into
the
slot
in
the
Selector
Tube
of
the
front
Weight
Stack.
Once
the
Pin
is
fully
seated
in
the
slot,
place
the
SPRING
CLIP
(141)
over
the
Pin
and
fit
tightly
against
the
Selector
Tube
for
security.
When
the
Stacks
are
linked
together,
you
should
try
to
use
equal
Weights
on
both
stack
as
much
as
possible.
NEVER
use
a
full
stack
on
one
side
and
on
or
two
Weights
on
the
other.
10
54
140
SLIT
ILLUSTRATION
E
Ii
o
O
O
o
INSERT
THE
L
-PIN
(140)
INTO
THE
GROOVE
UNDER
THE
WEIGHT
DESIRED.
LOOSEN
BOLT
(54)
AND
PUSH
THE
ANGLE
BUMPER
-
BRACKET
(10)
DOWN
SNUGLY
AGAINST
THE
-
TOP
WEIGHT
PLATE
AND
RE
-TIGHTEN
BOLT
(54).
141
SPRING
CLIP
o
o
0
0
0
0
113
KNOB
Y
97
LINK
PIN
0
0
0