Fisher and Paykel CMO-24SS-2 User Guide - Page 22

Carrots, Cauliflower, Peas, Black-Eyes, Peas, Green, VEGETABLE, AMOUNT, COOKING, PROCEDURE,

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MICROWAVE FEATURES VEGETABLE CHART VEGETABLE Carrots Fresh, Slices Frozen, Slices AMOUNT COOKING PROCEDURE 2 cups 2 cups 1-qt casserole. 2 tbsp water. Cover. Stir after 3 min. 1-qt casserole. 1 tbsp water. Cover. Stir after 3 min. MICROWAVE STANDING TIME AT HIGH TIME, (100%) COVERED 5-8 min. 5-7 min. 3 min. 3 min. Cauliflower Fresh, Flowerets Fresh, Whole Frozen, Flowerets 2 cups 11/2 lb 10-oz. pkg. 1-qt casserole. 1 tbsp water. Cover. Stir after 2 min. Remove leaves and core center. 2-qt casserole. 2 tbsp water. Cover. 1-qt casserole. 1 tbsp water. Cover. Stir after 3 min. 3-5 min. 7-9 min. 4-6 min. 2 min. 3 min. 2 min. Corn Fresh, on Cob Frozen, on Cob Frozen, Whole Kernel 2 ears 4 ears 2 ears 4 ears 10-oz. pkg. 9-in pie plate. 2 tbsp water. Cover. Rearrange after 4 min. 2-qt oval or rectangular casserole. 1/4 cup water. Cover. 9-in pie plate. 2 tbsp water. Cover. Rearrange after 4 min. 2-qt oval or rectangular casserole. 1/4 cup water. Cover. 1-qt casserole. 1 tbsp water. Cover. Stir after 3 min. 6-9 min. 12-14 min. 6-8 min. 10-12 min. 4-6 min. 5 min. 5 min. 5 min. 5 min. 2 min. Okra Fresh, Whole Frozen, Whole or slices 3/4 lb 10-oz. pkg. 11/2-2-qt casserole. 1/4 cup water. Cover. Stir after 3 min. 11/2-2-qt casserole. 2 tbsp water. Cover. Stir after 3 min. 8-10 min. 6-8 min. 3 min. 3 min. Peas, Black-Eyes 10-oz. pkg. 2-qt casserole. 1/4 cup water. Frozen Cover. Stir after 4 min. 8-10 min. 3 min. Peas, Green Fresh Frozen 2 cups 10-oz. pkg. 1-qt casserole. 1/4 cup water. Cover. Stir after 3 min. 1-qt casserole. 1 tbsp water. Cover. Stir after 3 min. 4-6 min. 6-8 min. 3 min. 3 min. 22

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22
MICROWAVE FEATURES
VEGETABLE CHART
Carrots
Fresh, Slices
Frozen, Slices
Cauliflower
Fresh, Flowerets
Fresh, Whole
Frozen, Flowerets
Corn
Fresh, on Cob
Frozen, on Cob
Frozen, Whole
Kernel
Okra
Fresh, Whole
Frozen, Whole or
slices
Peas, Black-Eyes
Frozen
Peas, Green
Fresh
Frozen
2 cups
2 cups
2 cups
1
1
/
2
lb
10-oz. pkg.
2 ears
4 ears
2 ears
4 ears
10-oz. pkg.
3
/
4
lb
10-oz. pkg.
10-oz. pkg.
2 cups
10-oz. pkg.
1-qt casserole. 2 tbsp water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 2 min.
Remove leaves and core center.
2-qt casserole. 2 tbsp water. Cover.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1
/
4
cup water. Cover.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
1
1
/
2
-2-qt casserole.
1
/
4
cup water.
Cover. Stir after 3 min.
1
1
/
2
-2-qt casserole. 2 tbsp water.
Cover. Stir after 3 min.
2-qt casserole.
1
/
4
cup water.
Cover. Stir after 4 min.
1-qt casserole.
1
/
4
cup water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
5-8 min.
5-7 min.
3-5 min.
7-9 min.
4-6 min.
6-9 min.
12-14 min.
6-8 min.
10-12 min.
4-6 min.
8-10 min.
6-8 min.
8-10 min.
4-6 min.
6-8 min.
3 min.
3 min.
2 min.
3 min.
2 min.
5 min.
5 min.
5 min.
5 min.
2 min.
3 min.
3 min.
3 min.
3 min.
3 min.
VEGETABLE
AMOUNT
COOKING
PROCEDURE
MICROWAVE
TIME AT HIGH
(100%)
STANDING
TIME,
COVERED