Garmin Edge 705 Owner's Manual - Page 28

Workouts: Simple, Interval, and Advanced, Using Workouts, Simple Workouts

Page 28 highlights

Training To turn off Virtual Partner: Press menu > select Training > Virtual Partner > Off. Workouts: Simple, Interval, and Advanced Press menu > select Training > Workouts to choose the type of workout right for you. Simple and interval workouts are replaced each time you create a workout of the same type. You can save and edit advanced workouts. For information about transferring workouts to and from your Edge, see page 10. Using Workouts During your workout, press mode to see the workout data page. When you complete all steps in your workout, the "Workout Finished" message appears. 22 To end a workout early: Press menu > select Training > Stop Workout. To end an interval or advanced workout step early: Press the lap/reset button. Simple Workouts For simple workouts, enter your time, distance, or pace goals, and the Edge displays the Virtual Partner to help you achieve them. It is easy to set up one of the following simple workouts with your Edge: • Distance and time • Time and speed • Distance and speed Edge 605/705 Owner's Manual

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Edge 605/705 Owner’s Manual
T
RAINING
To turn off Virtual Partner:
Press
menu
> select
Training
>
Virtual Partner
>
Off
.
Workouts: Simple,
Interval, and Advanced
Press
menu
> select
Training
>
Workouts
to choose the type of
workout right for you.
Simple and interval workouts are
replaced each time you create a
workout of the same type. You can
save and edit advanced workouts.
For information about transferring
workouts to and from your Edge, see
page 10
.
Using Workouts
During your workout, press
mode
to
see the workout data page. When you
complete all steps in your workout,
the “Workout Finished” message
appears.
To end a workout early:
Press
menu
> select
Training
>
Stop Workout
.
To end an interval or advanced
workout step early:
Press the
lap/reset
button.
Simple Workouts
For simple workouts, enter your
time, distance, or pace goals, and the
Edge displays the Virtual Partner to
help you achieve them. It is easy to
set up one of the following simple
workouts with your Edge:
Distance and time
Time and speed
Distance and speed