Garmin Edge 705 Owner's Manual - Page 30

Warmup &amp, Cooldown, your warmup lap to start your first, finished cooling down, press

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Training 2. Select the type of interval workout. 3. Enter distance or time values into the appropriate fields. 4. In the Reps field, enter number of times you want to repeat each interval. 5. Select Warmup & Cooldown (optional). 6. Select Done. If you selected Warmup & Cooldown, press lap at the end of your warmup lap to start your first interval. At the end of your last interval, the Edge automatically starts a cooldown lap. When you are finished cooling down, press lap to end your workout. As you approach the end of each lap, an alarm sounds, and a message appears, counting down the time until a new lap begins. At any time during the interval workout, you can press lap to end a step early. 7. Press start. 24 Edge 605/705 Owner's Manual

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Edge 605/705 Owner’s Manual
T
RAINING
2. Select the type of interval
workout.
3. Enter distance or time values
into the appropriate fields.
4. In the
Reps
field, enter
number of times you want to
repeat each interval.
5. Select
Warmup & Cooldown
(optional).
6. Select
Done
.
7. Press
start
.
If you selected
Warmup &
Cooldown
, press
lap
at the end of
your warmup lap to start your first
interval. At the end of your last
interval, the Edge automatically
starts a cooldown lap. When you are
finished cooling down, press
lap
to
end your workout.
As you approach the end of each
lap, an alarm sounds, and a message
appears, counting down the time
until a new lap begins. At any time
during the interval workout, you can
press
lap
to end a step early.