Garmin Edge 705 Owner's Manual - Page 29

Interval Workouts, To set up a simple workout, To create an interval workout

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To set up a simple workout: 1. Press menu > select Training > Workouts > Simple Workouts. 2. Select the type of simple workout. 3. Enter values in the first and second fields. The third field is calcuated by the Edge. 4. Select Done. Training Interval Workouts You can create interval workouts with your Edge based on the following criteria: • Ride a certain distance and rest for a certain amount of time. • Ride for a certain distance and rest for a certain distance. • Ride for a certain amount of time and rest for a certain amount of time. • Ride for a certain amount of time and rest for a certain distance. To create an interval workout: 1. Press menu > select Training > Workouts > Interval. 5. Press start. Edge 605/705 Owner's Manual 23

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Edge 605/705 Owner’s Manual
³´
T
RAINING
To set up a simple workout:
1. Press
menu
> select
Training
>
Workouts
>
Simple
Workouts
.
2. Select the type of simple
workout.
3.
Enter values in the first and
second fields. The third field is
calcuated by the Edge.
4. Select
Done
.
5. Press
start
.
Interval Workouts
You can create interval workouts
with your Edge based on the
following criteria:
Ride a certain distance and rest
for a certain amount of time.
Ride for a certain distance and
rest for a certain distance.
Ride for a certain amount of time
and rest for a certain amount of
time.
Ride for a certain amount of time
and rest for a certain distance.
To create an interval workout:
1. Press
menu
> select
Training
>
Workouts
>
Interval
.
•
•
•
•